Am I at Risk for Breast Cancer?

Women who have risk factors are more likely to develop breast cancer than those who do not have these factors. Half of women who get breast cancer do not have these risk factors at all.

Age: Advanced age is an important risk factor. The incidence of breast cancer in women over 50 is 4 times higher than in women under 50.
The phenomenon of early menstruation and late menopause: A long hormonally active life increases the risk.
Personal breast cancer history: Women who have previously had breast cancer and have been treated are 3-4 times more likely to develop cancer in the other breast than normal women.
Family history of breast cancer: The risk of a woman whose sister or mother has breast cancer is 2-5 times higher than other women.
Having a previous history of suspected benign breast disease: A biopsy has been performed due to a mass in the breast or some non-cancerous benign tumors may increase the risk of developing cancer.

Fertility history: breastfeeding reduces the risk of cancer.

Those who receive estrogen hormone therapy: The rate of breast cancer increases in women who receive estrogen therapy for a long time (more than 10 years) due to menopause. In order to reduce menopausal complaints, estrogen administration may be recommended, but it must be done under control.
Using birth control pills: Although there are different opinions on this issue, it is claimed that there is a slight increase in risk.

Can the Risk of Breast Cancer Be Reduced?

It has been observed that the risk of breast cancer is reduced in women who do intense sports. Nutrition has an important relationship with breast cancer. It is recommended to eat a diet rich in vegetables and fruits and avoid heavy fatty foods. It is suggested that adding antioxidants such as vitamins C and E and beta carotene to daily food intake has a protective effect.

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