What is Obsessive-Compulsive Disorder? What Should Be Done to Be Saved?

It has been 3 months since I gave birth. Trying to keep up with the housework every day was making her very tired. She had just put the baby to sleep after rocking him for an hour. Then he went into the bathroom again. It was his third bath today. No matter how many times he washed, he didn't feel clean enough. Every time he went to the bathroom, he washed his hair at least four times and also brushed his body. The thing she feared most was transmitting germs or disease to her baby. That's why he showered five times a day. Coming home from work for her beloved husband had now become torture for her. As soon as her husband arrived, he stopped her at the doorstep, made her take all her clothes out of her underwear, put her clothes in a bag, and then left them in the empty closet in the bathroom to wash them separately. He always wanted his wife to wash in the small bathroom, because he washed his little daughters in the big bathroom. Who knows how many germs her husband was bringing from outside. Because of these rituals, he and his wife had a falling out. His wife no longer wanted to come home. Over time, arrival times began to get delayed. Of course, she was aware that there was something wrong with her, but if she didn't do all these, she would feel a lot of regret and worry. He was starting to drown in these daily routines. She couldn't get rid of the thought that if she didn't do these things, her baby would get sick. The roots of my hair were starting to hurt from shampooing. He was washing the house down to the smallest detail with bleach. Scattered wounds began to appear on both hands. This lifestyle had brought him to the point where he could no longer enjoy life. She had no social life, not only because of her baby, but also because of these things she did. His family noticed these changes in him and thought he should see a doctor. Finally, he accepted treatment with the insistence of his family.

Obsession disease is seen in two or three out of every hundred people. It is more likely to occur in women than in men. It usually begins in early adulthood after potential stressors such as pregnancy, childbirth, family conflict, work difficulties, etc. Early onset is more common in men and is in the form of checking compulsions; Late onset is more common in women and is in the form of cleaning compulsions. Marriage in singles It is more common than other people.

Obsessive compulsive disorder, which is an anxiety-type disorder, is a disease that restricts people by imprisoning them in a cycle of repetitive thoughts and behaviors. Obsessions are disturbing thoughts that come to a person's mind involuntarily. A person who has obsessive thoughts is called obsessive and is called an obsessive personality in society. In order to eliminate the distress caused by obsessive thoughts, the person begins to repeat certain actions that he cannot stop doing, even though he finds them inappropriate and absurd. These movements are called compulsions or compulsions. For example, if a person does not say certain words after the hundredth step while walking, he may think that his day will be bad, or if he does not wash his hands repeatedly, he may think that he is dirty and will catch a disease.

MOST SEEN OBSESSION TYPES

 

Contamination-cleanliness obsessions:

The person uncontrollably experiences anxiety about contamination and disease transmission. He is afraid of shaking hands, closing doors, and going out in public for fear of contamination with germs. He spends his time washing his hands constantly and frequently, sometimes even most of the day, or is interested in cleaning his house.

Doubt Obsessions:

Doubt Obsessions:

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A person constantly has obsessions about whether he or she did something. He is afraid that he may or may not have done something, such as did I leave the gas stove on, did I lock the door, did I leave the iron plugged in, and he checks again and again to make sure. These rechecks reach a number that will reduce the person's functionality and take up too much of his time.

Symmetry and Order Obsessions:

The person is extremely neat throughout his life and wherever he lives, to the point of being sick. and is careful to be symmetrical, and this takes up so much time that it disrupts all his work.

Religious Obsessions:

Obsessive thoughts of religious content come to the person's mind involuntarily, contrary to his beliefs or views, in a way that causes distress. At that time, he cannot control these thoughts and feels intense anxiety and guilt.

Sexuality-Related Obsessions:

The person may involuntarily come to mind with sexual obsessions or obsessions related to the fear of being homosexual, which are not appropriate for him or his age. He may be extremely afraid of being gay and thinking about homosexual relationships.

Illness Obsessions:

The person constantly and involuntarily experiences obsessive thoughts about contracting diseases such as hepatitis, cancer, AIDS. The person constantly applies to hospitals and has check-ups and examinations.

Obsessions with Threats of Harm:

Obsessive thoughts about uncontrollably harming the people he loves and cares about. lives. Especially in mothers who have just given birth, they may have intense anxiety-provoking thoughts about unintentionally harming their babies.

What is often observed in obsessive-compulsive disorder is that it negatively affects the person's relationships with people and especially with his family. In this context, they mostly seek treatment with the request of their family members. There are several methods used in treatment.

COGNITIVE BEHAVIOR THERAPY

Standard treatment of obsessional disease is designed to break conditioned responses and consists of two elements. The first is confronting fearful thoughts. The second is the prevention of habitual avoidance reactions or compulsions. Confrontation allows the person to discover that if the feared thoughts are focused on instead of avoiding them, no negative consequences will occur and the anxiety will eventually disappear. (In the case of handling a dirty plate, it involves not doing what he usually does, which is washing his hands instead). It is very important that the person does not run away from the situation he or she is worried about, but rather confront it. Because everything you avoid grows, for example, in the case described above, reducing washing to once a day and facing this will be very challenging at first, but it will gradually become less anxiety-provoking.


 

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