In general terms, family is the smallest building block of society. We can divide the family into two groups: extended family and nuclear family. The nuclear family is more limited than the extended family and consists of individuals who share the same house and are related by blood, marriage, etc. Individuals in the family meet their sexual, psychological, social and economic needs. Family is a basic unit where adaptation and participation in society is ensured and regulated.
WHAT IS FAMILY COUNSELING?
While physiological needs dominate in the first years of life, psychological needs become dominant in the following years. income. As we get older, psychological needs become stronger and they become effective in personality structure and behavior.The most natural environment in which we satisfy these psychological needs is our family.A person's satisfaction in life and growing up as an individual suitable for the society in which he lives are first provided in the family environment.
Family counseling also helps people to easily overcome problematic relationships within the family, marriage, and all problems related to children during divorce.
WHAT ARE THE REASONS THAT REQUIRE FAMILY COUNSELING? ?
Nowadays, traditional family structures have changed with the development of technology. The emergence of different family structures has led to the development of family counseling. Again, today, due to the increase in economic difficulties and stressors, the fact that both spouses work at the same time causes problems in sharing housework, taking care of children, and making ends meet.In family counseling, these problems are discussed with family members, determining their needs and interests and addressing them. New rules that respond can be discussed. Continuity of agreement, compromise and change is ensured by taking into account the needs of both spouses.
Again, spouses may have disagreements and may not have the necessary communication to resolve them. In this case, both of them should come for counseling both individually and together.
Single parent families (mother or father) may face many problems in supporting the family alone. Try to deal with problems alone Getting bored can create stress and make you feel like you're losing control. This tension and stress can be reduced with family counseling.
If a family member is addicted to drugs or alcohol, other family members will be affected by this. Family counseling with the addicted spouse and other family members regarding alcohol and/or drug addiction problems is an extremely important need. In family counseling, efforts are made to find out how they continue these patterns and how they affect each other.
If the child has problems at school and this problem originates from the family, family members and, if necessary, teachers are also included in the counseling process in order to evaluate the problem. It would be beneficial to ensure coordination between the school and the family.
Sometimes, there are disagreements between parents about how to treat the child and how to discipline. If this conflict is not resolved, it may cause increased tension in the home. Family counseling is the most effective way to accurately diagnose the roles of family members that perpetuate the problem and helps to change the family's dysfunctional communication patterns.
If there is a teenage child in the family. If so, requests and expectations may be different during this period. When a teenage child cannot fulfill expectations, he or she begins to develop depression. Severe depression also brings with it suicidal thoughts. Family counseling sensitizes all family members about depression.
Families want to raise children who are independent and can stand on their own feet. On the other hand, they are worried about whether they can achieve this. If there is an adult child leaving home at home, the whole family may experience a crisis. Family counseling helps the child leaving home in this regard and tries to ensure that their parents act effectively in supporting the departure.
If there are parents in need of care at home, this is not the case. Many couples feel responsible for caring for them, and sometimes this feeling can create stress. Stress can increase, especially when the expectations of elderly parents coincide with other problems of the couple, such as the process of adult children leaving home. In this case, husband and wife who feel responsible for taking care of their elderly parents Tension can be reduced through consultation with others. Elderly parents can be made aware of this issue.
WHAT ARE THE AIMS AND GOALS OF FAMILY THERAPY?
The first aim of family therapy is to increase positive communication between family members, is to change environmental conditions that negatively affect communication. It is to educate family members to maintain the positive behaviors and positive communication they have developed.
HOW IS FAMILY THERAPY APPLIED?
There are many methods and approaches in which family therapy is applied. . According to the systematic approach, a problem seen in only one member of the family may continue in other members of the family. For this reason, systematists state that the behavior of other members of the family system affects the problem.Researchers, who realize that individuals within the family affect each other, find that focusing on the family system in vocational counseling services increases children's awareness, that including family members in substance addiction and struggle programs is effective, and that students are more likely to develop emotional problems. They state that programs that take into account the family system give better results in eliminating behavioral problems.With this approach, it is aimed for family members to gain the freedom to openly express their positive and negative feelings towards each other. Individual differences of family members are tolerated and all family members are encouraged and supported to develop their own potential. Family members interact with care and love. This supports the sense of value of family members and the sense of belonging to the family. Healthy communication patterns are established between family members and family members appreciate each other regularly.
HOW MANY SESSIONS DOES FAMILY THERAPY TAKE?
Session duration and interval in family therapy It may vary depending on the problem caused and the therapy method to be used. Generally, all family members meet for 6-10 weeks, and the interval between sessions may be extended towards the end. (Ex: 1-2 sessions per month). After the therapy is finished, a follow-up session is held.
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