5 Signs That Show You Are at Risk of Obesity

Obesity is described as a chronic disease that makes its impact felt worldwide. Obesity, which threatens the lives of millions of people, young and old, also poses a major health problem with the systemic diseases it causes. In this article, we will present you 5 important signs that show that you are at risk of obesity. However, first we would like to give brief information about obesity.

What is Obesity?

Obesity is a clinical condition that endangers a person's health due to excess weight or excess fat tissue. Measurement of whether a person has obesity is generally made according to body mass index values.

Obesity, which can have different causes such as consumed foods, eating disorders, lifestyle, genetic factors or hormonal irregularities, affects both the physical and psychological health of the person. threatens. For this reason, it becomes a great necessity to recognize the early signs of obesity and take the necessary precautions.

5 Symptoms of Obesity

The most basic symptom of obesity is overweight. However, this disease does not show its effect only with the increase in the person's body size. Now we will share with you important details about the symptoms of obesity.

  • Quick Breathing
  • The main problem of obesity patients is that they stop breathing quickly even when they move little. The respiratory tract of obese patients, who have difficulty moving as a result of excessive fat accumulation in their bodies, also begins to narrow. Accordingly, they may encounter complaints of snoring while sleeping at night.

    People who experience shortness of breath, feel that they cannot sleep in the morning due to snoring even if their bedtime is early, and start receiving snoring complaints from those around them should seek medical support without wasting time.

  • Joint Pain
  • Obesity disease begins to affect the daily lives of those it affects in many different ways. People whose movements are restricted due to excess weight also begin to complain about joint pain.

    Especially in the knee area, due to excessive load, severe pain may be experienced that makes it difficult to move. Walking, running, bending Movements such as movements as part of daily life can become painful for obesity patients.

  • Skin Problems
  • Obesity is a disease that can cause hormonal changes and its effects on skin health. It also feels on you. The skin color begins to darken in the body folds of obesity patients.

    At the same time, cracks may occur in the body due to excess fatty tissue, and diseases such as fungi may occur due to increased moisture retention in body parts that come into contact with each other.

  • Menstrual Irregularity
  • The hormone balance of women with obesity changes, so their menstrual patterns may differ. In some patients, the menstrual period is delayed, and in some patients, menstruation may not occur at all for 2-3 months.

    This change in the menstrual pattern may also affect the fertility of obese patients who want to become mothers.

  • Stomach Problems.
  • Obesity also triggers health problems such as heartburn and acid reflux. Overweight people may experience various symptoms such as burning sensation, pain or pressure in their chest areas and throat. Those who encounter these complaints, which occur because the excess fat accumulated in the body suppresses the digestive system and compresses the stomach and pushes the consumed food into the esophagus, should receive medical support.

    As a result, obesity is not only a health problem related to how people look, and it cannot be so simply explained. should not be reduced. This disease, which causes visceral fat, changes hormone balance, causes sleep disorders and negatively affects heart health, must be fought.

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