To Be Happy During Pregnancy

In this short pregnancy journey, be with your partner at every opportunity and make him/her feel it. Remember that you are your spouse's biggest supporter...

Encourage your spouse to eat regularly and healthily. During periods of nausea and vomiting, avoid going into the kitchen as much as possible. For example, you can do the cooking for a short time…

Support your partner to have a healthy pregnancy, exercise with him/her,

go for a walk together, this way you will motivate your partner.

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Do not smoke or drink alcohol around your spouse! Even if it is possible for a little baby to join your family, give up such bad habits, if any.

Especially in the first months of pregnancy, your partner may feel very tired. Understand this, you can help your partner a little more with the housework during this period.

Your partner's mood can be very changeable during pregnancy, one day he may be very happy, another day he may be very unhappy, tense or exhausted. During this period, be patient, hug your partner often and tell him/her that you love him/her, your partner will be very happy about this.

Go to your doctor's check-ups together, get information about birth, so you will be more prepared for birth.

>

And birth... The best thing you can do in this situation is to stay calm and know what to do, when and where. Know where to go in case of emergency and what to take with you.

Encourage your partner to breastfeed after birth, be with your partner during breastfeeding, burp your baby after breastfeeding, meanwhile your partner will be rested.

Make your baby a part of your life, sleep with him, sing lullabies and songs to him, talk to him. In this way, you will ensure that your bond with your baby is much stronger.

IF YOU ARE HAPPY, YOUR BABY IS HAPPY TOO...

Your baby can hear, see, and most importantly feel while in the womb. . Your emotions and feelings during pregnancy are very important in the development of your child's personality. The more tense and anxious you are during your pregnancy, the more restless and unhappy your child will be after birth. The mother who overcomes her anxiety and thinks positively Studies have shown that babies born to babies are smarter, calmer and more peaceful.

Think positive things at every opportunity during your pregnancy, do everything with love, caress your belly with love, say loving words to your baby. In the meantime, don't forget your spouse, who may be as worried as you, hug him/her lovingly, tell him/her often how much you love him/her.

Listen to calm, relaxing music, try to keep your spiritual life strong, this way you can be more peaceful. .

Take care of being well-groomed, suspend the housework from time to time, make time for yourself, going shopping for your baby or yourself will make you very happy.

Make sure there are positive-thinking people around you. Stay away from controversial, noisy environments and people who make you unhappy.

Try to enjoy these nine months in the best way

DUTIES OF FATHERS DURING THE PREGNANCY ADVENTURE

In this short pregnancy journey, be with your partner at every opportunity and make him/her feel it. Remember that you are your spouse's biggest supporter...

Encourage your spouse to eat regularly and healthily. During periods of nausea and vomiting, avoid going into the kitchen as much as possible. For example, you can do the cooking for a short time…

Support your partner to have a healthy pregnancy, exercise with him/her,

go for a walk together, this way you will motivate your partner.

>

Do not smoke or drink alcohol around your spouse! Even if it is possible for a little baby to join your family, give up such bad habits, if any.

Especially in the first months of pregnancy, your partner may feel very tired. Understand this, you can help your partner a little more with the housework during this period.

Your partner's mood can be very changeable during pregnancy, one day he may be very happy, another day he may be very unhappy, tense or exhausted. During this period, be patient, hug your partner often and tell him/her that you love him/her, your partner will be very happy about this.

Go to your doctor's check-ups together, get information about birth, so you will be more prepared for birth.

>

And birth... The best thing you can do in this situation is to stay calm and know what to do, when and where. Know where to go in case of emergency and what to take with you.

Encourage your partner to breastfeed after birth, be with your partner during breastfeeding, burp your baby after breastfeeding, meanwhile your partner will be rested.

Make your baby a part of your life, sleep with him, sing lullabies and songs to him, talk to him. In this way, you will ensure that your bond with your baby is much stronger.

IF YOU ARE HAPPY, YOUR BABY IS HAPPY TOO...

Your baby can hear, see, and most importantly feel while in the womb. . Your emotions and feelings during pregnancy are very important in the development of your child's personality. The more tense and anxious you are during your pregnancy, the more restless and unhappy your child will be after birth. Studies have shown that the babies of mothers who overcome their anxiety and think positively are smarter, calmer and more peaceful.

Think of positive things at every opportunity during your pregnancy, do everything with love, caress your belly with love, say loving words to your baby. In the meantime, don't forget your spouse, who may be as anxious as you, hug him/her lovingly, tell him/her often how much you love him/her.

Listen to calm, relaxing music, try to keep your spiritual life strong, this way you can be more peaceful. .

Take care of being well-groomed, suspend the housework from time to time, make time for yourself, going shopping for your baby or yourself will make you very happy.

Make sure there are positive-thinking people around you. Stay away from controversial, noisy environments and people who make you unhappy.

Try to enjoy these nine months in the best way..

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