For many people, pregnancy is perceived as being treated as a quarantined person. During pregnancy, many restrictions such as eating well, walking, climbing stairs are imposed by society. And on top of that, the new warning from doctors; Intercourse is prohibited until 20 weeks. These restrictions are unnecessary.
Is it possible to have sexual intercourse during pregnancy?
During pregnancy, the female hormone and therefore the sexual desire of women increases. During pregnancy
women orgasm more frequently and easily. Pregnant women can have as much sexual
intercourse whenever they want. This is not likely to cause any harm to the baby or cause problems such as premature birth. It is recommended that pregnant women have sex with a condom. This is a completely wrong and meaningless
practice. This type of application does not exist in the medical literature. For this reason, my advice to pregnant women is not to put themselves and their partners in trouble by using condoms. Having sexual intercourse in the last weeks of pregnancy
helps the woman start labor and facilitates birth. You can have intercourse until the day you give birth
and this will not cause any harm to your baby. Your baby will even be happy due to the hormones secreted.
Do not overdo it while feeding
It is not right to eat everything and more than normal during pregnancy. The amount you need to eat increases compared to normal women. However, this does not allow you to consume high-calorie foods such as desserts, pastries, honey and molasses. The carbohydrates you eat will remain in weight for you and your baby. For this reason, please do not overdo it when consuming pasta, rice, bread, desserts and cakes.
You will be healthier when you move.
Constant rest and not walking will not prevent your pregnancy from ending or having a miscarriage. When you move
you will be healthier. You can do your housework. Pregnant women should walk at least 30 minutes every day
. These walks improve the health of you and your baby, prevent you from gaining too much weight, reduce emotional
during pregnancy and prevent depression, facilitate normal birth, and reduce swelling in your hands and feet. You can climb stairs, swim, travel by car. z. Premature
birth or miscarriage does not depend on what you or your partner did or did not do. There may be many different problems underlying this, such as infection, genetic reasons. These are not reasons that you can
prevent in advance.
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