The weather is very changeable and diseases such as colds, flu and colds are very common.
I am giving you a winter tea recipe that will strengthen your immune system.
In my opinion, the teas best suited to winter should always include ginger. Ginger, which I recommend against cough
, should definitely be included fresh in tea.
1 liter of water
1 teaspoon of fresh ginger (grated)
Juice of half a lemon
Zest of half a lemon
br /> 2 cinnamon sticks
Put all the ingredients in boiled fresh drinking water in order and let it brew for 10 minutes
Then you can strain it and serve.
It will warm you up
With health and pleasure p>
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