Schemes; They consist of memories, bodily sensations, emotions and cognitions.
It is about the person's relationships with himself and others.
Schema Therapy is a therapy method developed by Jeffrey Young. .
Schemas develop from early life. It finds clear origins in childhood and adolescence and develops in detail throughout the person's life.
Schema therapy; It is designed for the treatment of long-lasting emotional difficulties in Individuals and Couples.
Schema therapy; It is an integrative treatment that combines cognitive and behavioral therapy, attachment, interpersonal, psychodynamic and emotion-focused therapy models.
Purpose; It is to help patients reach their basic needs by changing their maladaptive schemas, coping reactions and modes in adaptive behaviors.
The difference of schema therapy from other therapies is; Giving more importance to the therapy relationship, affect, childhood experiences, developmental processes, coping methods and basic life events.
'Schema Therapy' training is based on clinical psychology/psychiatry training. People who receive it can apply it.
In this therapy, experiential techniques are applied in the evaluation phase and then in the change phase. The purpose of this is; It is to reveal emotions simultaneously with cognitive changes and to cope emotionally with the schema.
Features of schemas;
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Intense emotions can create harmful consequences for oneself or others.
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They can prevent freedom, connection, and self-disclosure.
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They are patterns deeply rooted in the spiritual structure. They sustain themselves.
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It is difficult to change with short-term methods.
(other therapy methods produce shorter-term solutions than the scheme. )
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They can be triggered by life events related to a biological mood or schema.
IN WHICH CASES SHOULD SCHEMA THERAPY BE USED?
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The problem is persistent and long-lasting
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1. Axis disorder does not respond to treatment
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1. Chronic relapse of axis disorder
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The problem is vague but persistent
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Long-term relationship problems
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Extreme Avoidance
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Rigid thinking and behavior patterns
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Overly needy, persistent or grandiose
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