1) When a person opens his eyes in the morning in the hospital, what is the first thing he asks? What will my eating process start with?
2) Let's say he understands what he started with, so how will I buy this food?
3 ) The patient goes home, enters the kitchen and questions come to his mind: What can harm me or what can I consume freely?
4) He decides that he cannot get enough nutrition, what vitamin and mineral supplements should I use?
5) You are called for a check-up. The first thing that comes to your mind is: Is the weight I have lost ideal for me?
6) How much will I weigh at the end of this journey?
8) There is something wrong with losing weight, who will intervene in this knot?
9) Well, I have reached my goal, but how will I maintain this weight?
…
I can write thousands of questions for you. I wrote these questions as a result of distilling our 18 months of savings.
Who is the person you can direct your questions to?
Your physician and dietician.
What advice would you give to people who are worried about whether they will gain weight after surgical operations?
Don't worry, you won't gain weight, how?
The formula is very clear.
1) You will have a guide program prepared specifically for you with protein, carbohydrates and fat, as well as vitamins and minerals. Those who read it thought, "Is it going to be a diet again, sir?":) It will be a guide list, not a diet list.
2) We are not strict rules, but we have red lines, we explain them to our patients and say that if there are these, we are not a guarantor. This is really so.
3) Of course, water is the source of life. If there is no water, unfortunately we cannot see the effect and result we want. Water consumption is undoubtedly the star of the list.
Is it right to increase the time it takes to switch to solid foods after surgery or to try to prolong the weight loss phase by still insisting on a liquid diet?
Unless your doctor or dietitian has determined that there is a situation that poses a danger to you, insistent fluid intake will only lead to unnecessary catabolism in your body and complicate the situation. It is necessary for you to switch to food categories specifically determined for you according to your surgery date in order to burn unwanted fat deposits in your body. Also, the basic macronutrients and micronutrients you need to take It is necessary for you to take adequate amounts of n elements for body health and integrity.
What are the consequences of not paying enough attention to nutrition after the surgery?
I would like to explain it in points again.
1) If sufficient water is not consumed, we determine the amount consumed according to the individual stomach volume and the date of surgery, we may not be able to reach the desired weight and we may not be able to fully purify the body because there is serious catabolism, and subsequently we may experience problems in the gallbladder.
2 ) Not consuming the recommended amount of vegetables and fruits may cause the intestines to not work actively and subsequently to constipation (constipation). Also, not taking enough antioxidants may cause the inability to clean free radicals that result from destruction in the body.
3) Especially the lack of essential vitamins and minerals, enzymes. It may cause hormones to not work actively. This can cause unwanted discomfort in the body.
Actually, the key point here is that wherever you go, no matter what procedure is done, you need to learn proper nutrition from the right person (expert). There is no alternative to this. In fact, what we have mentioned is valid for people who do not have a surgical procedure and who do not eat properly.
Stay healthy, joyful and happy…
Read: 0
