How can I prevent the formation of cavities?
- Teeth should be brushed with a fluoride toothpaste.
- Dental floss or other interface for the interfaces of your teeth.
- A balanced diet should be taken into consideration and a limit should be placed on junk food.
- Consult your dentist about "fluoridation" and "fissure sealants", which are applications that make your teeth more resistant to decay.
- You should visit your dentist regularly for professional teeth cleaning and oral examination.
How should I choose oral care products?
It may surprise you that there are many products on the market that are diverse and attractive. When choosing, you should be careful to purchase products that are approved and recommended by your dentist. The answer to the questions "Which is the best toothpaste and which is the best brush" may vary depending on the person's oral condition.
How long can I use a toothbrush?
Usually 2-3 times. month available. You can understand that the toothbrush is broken by the bristle bundles separating from each other, falling apart and bending. Hard bristle brushes can damage your teeth. Children, on the other hand, wear out their brushes more quickly because they cannot yet fully apply the correct brushing.
Which is the best tooth brushing technique?
First of all, the brush should be brought closer to the tooth at a 45-degree angle and It should be brushed with back and forth movements in the direction of the width of the tooth. Finally, the process is completed with a sweeping movement from the gum downwards. Since the inner surfaces of the teeth, especially the front areas, are narrow, the brush should be brushed by inserting it vertically. It should not be forgotten that the back surfaces of the teeth, where bacterial plaque and food residues are concentrated, the back teeth and the tongue should also be cleaned. Since usually only the front surfaces of the front teeth are brushed, caries occurs more in the back areas, and tartar occurs in the lower front area, which is rarely brushed.
Will the teeth be damaged if a proper technique is not used?
Yes. Although teeth are covered with enamel, which is a very hard layer, they can be severely damaged even by a brush applied with the wrong technique. both female It may lead to abrasions in the upper part of the navel and the layer covering the root, and recession of the gums. In this case, teeth become more prone to decay. Brushing with a force that would erode the teeth should be avoided and the brush should be moved with soft movements.
Why is it necessary to brush the gums?
Another procedure that needs to be done is to clean the gums. is to brush. But doctor, my gums are bleeding... Even if there is a complaint, brushing should be continued, because the veins feeding the gums have become engorged as a result of circulatory disorder. This is called congestion in medical terms. In order to treat it, it will be necessary to open the capillaries, that is, to make a brush. Thus, the gum vessels heal and the bleeding stops spontaneously. Brushing the gums is one of the most effective ways to protect against gum diseases.
Are there any dental cleaning tools other than brushes?
These are electric brushes, dental floss, toothpicks. , interface brush, water sprayer (water – pic), stimulator… etc. Electric brushes and water sprayers are becoming increasingly common in our country.
Dental thread (dental floss):
It is a useful tool that is frequently used in cleaning between the teeth. Improper use is harmful to the gums. It should be applied after learning its correct use from the dentist.
Toothpick:
You can use a toothpick to remove a piece of meat stuck between your teeth while eating; However, if the food always gets into the same place, this indicates that there is no normal contact between the two teeth. Such situations require the use of toothpicks. The tips of the toothpicks must be specially flattened and also sterilized. For this reason, those sold in pharmacies should be preferred.
What do interdental cleaners do?
They are used to clean the residues between the teeth and under the gums in areas where the toothbrush cannot reach. If you don't have this habit, it's not too late to start. Just brushing is not enough...
For complete oral care, just brushing the teeth is not enough, because we cannot reach all the interfaces of our teeth by brushing our teeth. Using dental floss helps fight gum diseases and oral hygiene. It helps protect our health.
So how to use dental floss?
What should we pay attention to for a more effective use of dental floss? Dental floss is applied by holding it taut between the thumbs or index fingers of both hands and inserting it between the teeth and cleaning them. In bridge bodies, the bottom of the body is cleaned with ropes produced to fit under the body. Care should be taken not to irritate the gums when using dental floss. In addition to cleaning with such products, periodic 6-month physician check-ups should be done.
To get maximum benefit from dental floss:
- Approximately forty centimeters of teeth. Taking the floss, wrap most of the floss around your middle fingers, leaving four or five centimeters of floss open for use.
- Holding the floss taut between your thumb and forefinger, gently move it up and down between your teeth.
- Gently move the floss over all tooth surfaces and make sure the floss passes the gum line. Do not force the floss, as this may cut or crush delicate gum tissue.
- Use clean sections of floss as you move from tooth to tooth.
- To remove the floss, move the floss up and out of your tooth. Apply the same back and forth motion.
After flossing, your teeth and gums will be cleaner because the floss reaches places that toothbrushes cannot reach. Your breath is freshened and the health of your gums improves. Keep practicing, even if it feels a little difficult at first. After a short time, you will feel the difference and using dental floss will become a part of your daily life.
You should pay attention to the following points when using dental floss:
- When using it for the first time. You can choose waxed dental floss for easy use. Fluoride dental floss can also be preferred.
- The dental floss is used by wrapping it around the index finger of both hands and with the help of our thumb.
- Pass the dental floss between your teeth with slow and controlled movements. You should avoid hard and sudden movements that will injure the gum.
- Wipe the floss on the tooth, c You can clear the interface by moving forward, backward, up and down to draw the letter.
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