If your health condition is suitable and your doctor recommends it, you can do research on standing birth, which is one of the prominent birth methods, and give birth standing up. All expectant mothers who are waiting to have their baby want to feel safe during birth. For the health of the mother and the baby during birth, the equipment and staff of the hospital where you will give birth must be conscious. Preparation for natural birth begins with gymnastics exercises to relax the abdominal and pelvic floor muscles in a comfortable environment. In the standing birth method, the mother stands in a vertical position. Standing in this position allows the mother to push more easily due to gravity, and since it can put more severe pressure on her groin, the baby can lower herself more easily. When the baby starts to come out of the womb, the doctor catches the baby from below and makes it easier to come out. Benefits of outpatient birth for expectant mothers Stating that every expectant mother desires an easy birth, Op. Dr. Cengiz Sağıroğlu says, "Every moment of the pregnancy and birth process is experienced individually. Therefore, the health of the mother and the birth preparation process are as important as the baby's. A mother who feels safe and peaceful will have a more comfortable birth." Coming to the benefits of standing birth; • It improves the expectant mother's breathing during birth by increasing lung volume by 20 percent. • Problems related to blood exchange between mother and baby are less common during labor. • Blood flow through the placenta increases and high Apgar scores are obtained. • Uterine contractions are more intense, more regular and more frequent. The pain felt can be effectively dealt with by changing posture positions. • By gaining control over her body, the expectant mother participates in the birth process more effectively and pushes more effectively. • It increases the anterior-posterior diameter of the pelvis by approximately 1.5 cm, thus stretching the birth canal to facilitate the descent of the baby's head. • Less pain and less stress are felt during labor. • Upright posture, which facilitates controlled contraction and relaxation of muscles, prevents unnecessary effort and excessive fatigue. If your health condition is suitable and your doctor recommends it, you can also look into outpatient birth, which is one of the prominent birth methods. You can undergo surgery and give birth standing up.
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