What is anti-aging?
Anti-aging can be summarized as preventing and slowing down aging. It aims to correct functional losses and aesthetic appearance that may occur as a result of aging. Dermatologically, anti-aging aims to eliminate signs of aging on the scalp, hair and skin. It can be applied to people who have had psoriasis or eczema, as their skin may be incompatible with their age.
What causes aging?
There is a certain amount of energy that cells must produce for life. has. While this energy is produced, unstable molecules called free radicals emerge. These molecules cause aging by damaging various structures inside and outside the cell. However, unhealthy diet, excessive sugar consumption, alcohol, smoking and sedentary life also cause aging.
What are the anti-aging methods?
First of all, the cause of aging is determined. We need to learn. Then we will take our measures accordingly. With age, muscle and bone tissue, which bears the entire burden of the body, begins to decrease. The skin sags and wrinkles form. This condition is caused by all environmental and physiological factors to which the person is exposed. If we know the factors that affect all this situation, we can take precautions against them.
Methods that can be used in skin care and anti-aging
Anti-aging creams: Methods that can be used as anti-aging from a young age. It should be applied from now on. The skin needs to be cleaned daily and moisturized appropriately. The most important anti-aging method for the skin should be to protect the skin from the harmful aspects of the sun. For this reason, it is necessary to use high factor sunscreen when we will be exposed to intense sunlight from a young age. In addition, anti-aging creams prevent wrinkles and sagging.
The basic methods to be applied in anti-aging should be applied regularly and should not be interrupted. Moreover, the issue should not be viewed only from the cream aspect. It is also important to eat healthy, exercise properly, and avoid bad habits such as alcohol and smoking.
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