Diseases such as respiratory tract diseases, asthma, COPD, cystic fibrosis can seriously affect respiratory functions. This can make it difficult to perform activities of daily living and reduce the quality of life. Pulmonary rehabilitation exercises are a supportive treatment approach to improve the respiratory functions of people with respiratory tract disease, to increase their comfort in daily life activities and to improve their quality of life.
The Importance of Pulmonary Rehabilitation Exercises
Pulmonary rehabilitation exercises help improve the respiratory function of people with respiratory disease. These exercises provide benefits such as strengthening the respiratory muscles, allowing the lungs to better air exchange, and reducing respiratory distress. Pulmonary rehabilitation exercises can also be a supportive approach to smoking cessation programs for people with respiratory disease. should be administered by a respiratory therapist. The intensity and type of exercises are adjusted according to the condition of the person. Some common pulmonary rehabilitation exercises are:
Cardio Exercises
Cardio exercises are exercises to strengthen the heart and lungs. Activities such as walking, treadmill, and cycling can be considered as cardio exercises.
Balance Exercises
Balance exercises are more comfortable in daily living activities of people with respiratory disease. It helps them move. These exercises improve coordination, flexibility and balance.
Strengthening Exercises
Strengthening exercises are exercises to strengthen respiratory muscles. These exercises provide stronger and more efficient breathing.
Flexibility Exercises
Flexibility exercises are exercises to keep the muscles and joints of people with respiratory disease flexible. These exercises improve mobility and respiratory functions.
Posture Exercises
With posture exercises Exercises are exercises to help people with respiratory diseases breathe better. These exercises keep the body in the correct position and provide better breathing.
Conclusion
Pulmonary rehabilitation exercises are used to improve the respiratory function of people with respiratory diseases and to improve their daily life. It is a supportive approach to enable them to move more comfortably in their life activities. These exercises should be managed by an expert and should be adjusted according to the condition of the person. Regular continuation of pulmonary rehabilitation exercises for people with respiratory disease can help them lead a healthier life.
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