The end of a marriage is almost always an unhappy event, resulting in disappointment and loss of expectations. However, in this process, the person must cope with many legal, financial and emotional factors that cause changes in their routine. It may take a long time to return to their old regular life. However, divorces have an important role as they free people both legally and emotionally so that they can establish more stable and healthy relationships.
Many reasons such as psychological, economic and social can cause people to move away from each other and separate. One of the most important events of the 20th century is the change and rise of women's status in private and public life. The same changes brought about a much-talked-about rise in divorce rates and the liberalization of divorce laws. Infidelity and financial turmoil are verifiable causes of divorce, but the primary causes are emotional: Couples become emotionally distant, disappointed by unmet expectations, or develop separate views on their lives. When we look at the other main causes of divorce, physical and verbal abuse play an active role in the breakup of marriages.
Although the decision to divorce and the divorce process are approached with anxiety and fear for many people, divorced individuals have a very good situation with their lives after the divorce. They can cope. The majority of divorced people feel like they are on the upper rungs of life's ladder. Those who have remarried have a better outlook than those who have not remarried, are separated, or widowed. Three quarters of these people emphasize that they made the right decision to solve the problems in marriage.
Divorce appears to cause some psychological effects on both women and men. It is a normal process for this to occur due to the couples' disappointment and uncertainty about the future. However, divorce is also a process inherent in relationships, so it should not be forgotten that this situation is normal. Although the effects of divorce vary from person to person, it is not the end of the world. This situation after divorce It is very important for couples to give each other time to assimilate the relationship. In order to get through this process more easily, it will be useful to get social support from close circle such as friends or family. Staying away from situations or events that remind you of your ex-spouse will also be beneficial for protecting your own mental health. It would not be very healthy to start a new relationship immediately after a separation. A person should give himself some time. However, it will be important to get support from an expert when the person thinks that he cannot cope with this situation alone or when the divorce becomes a very painful situation for him/her.
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