Covert Narcissism

It is often easy to spot the narcissist, whom we frequently hear and encounter in our lives, and even see in many TV series and movies. Narcissists are the ones who loudly share their amazing success stories in a crowd to feel special and get recognition. So, could there be other people in this crowd who have the same motivations, but are more difficult to define? Yes, these people are covert narcissists, which is a different group of narcissism that differs from narcissists.

Although the covert narcissist does not reveal himself as a narcissist, his goals are the same. When we think of narcissists, we can say that they exhibit more extroverted behavior in their interactions with others. Covert narcissists tend to be more introverted.

They help others because of their desire for approval, and they are hypersensitive to everything positive or negative about themselves. Because they are trying to hide themselves, they may sometimes talk about small flaws in themselves or pretend to empathize.

People with covert narcissism often exhibit passive-aggressive behavior (such as destroying someone's job and friendships) to express frustration or to make themselves seem superior. such as sabotaging, humiliating under the name of a joke).

Covered narcissists may approach you in a gentler way to convince you that they are not guilty. They may even act like a victim or engage in emotional abuse to put themselves in a position to receive praise.

They may enjoy confusing you, trying to make you question yourself so they can manipulate and use you further. They do not openly tell you that you are worthless, but they make you feel with their behaviors such as responding late to your messages, not making specific plans with you, and being late for a meeting.

Someone with covert narcissism can hold a grudge for a long time. When they think someone has wronged them, they may say nothing at that moment and wait for time to take revenge on the person. For example, they may start a rumor or sabotage the person's work.

This is why many people fall victim to the manipulative behavior of a covert narcissist until they realize what is happening.

The actions of covert narcissists cannot be controlled. You can protect yourself from them with the following methods: You will know:

  • Don't take what they do personally, none of it has anything to do with you
  • Borders are an obstacle for them. So the more limits you set for them, the more consistently you show them that their tactics aren't working.
  • Make time for yourself, who you are, your values, your goals, and your abilities. Strengthening your relationship with yourself is key to being able to talk
    during an interaction with a narcissist.
  • Especially if this person is a family member or friend, keep distance to protect yourself and heal.
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