Obsessive Compulsive Disorder (OCD) is a frequently seen condition in the field of mental health and can negatively affect the daily life of the individual.
What is OCD?
Obsessive Compulsive Disorder (OCD) It refers to the state of having repetitive thoughts (obsessions) and performing certain behaviors (compulsions) in response to these thoughts. Obsessions are often disturbing or meaningless thoughts that are perceived by the person as uncontrollable and dominant. Compulsions, on the other hand, are done to alleviate or prevent obsessions, but they are generally irrational and unnecessary behaviors.
OCD SYMPTOMS:
1. Recurrent Thoughts (Obsessions):
- Constant repetition of uncontrollable disturbing thoughts in mind.
- Formation of obsessions with meaningless fears or worries.
- Pollution, Intense focus on obsessions such as illness or harm.
2. Compulsions (Obsessive Behaviors):
Repetitive behaviors that are compelled to alleviate or prevent obsessions.
Frequent rituals such as washing hands, sorting objects, or placing them properly.
- Observing obsessive behavior related to special numbers or regulations.
3. Irrational Behaviors and Trying to Control:
. p>4. Loss of Time and Energy:
- Obsessions and compulsions make it difficult for the person to continue activities of daily living.
- The time and energy allocated for compulsions are stolen from other activities.
5 . Anxiety and Discomfort:
- A persistent feeling of anxiety or discomfort due to obsessions and compulsions.
- Increased level of anxiety when compulsions are not performed.
6. Decreased Quality of Life:
- Personal and social age due to symptoms of OCD
- Problems at work, school, or relationships.
7. Repetition and Decreased Functioning:
- The repetition of obsessions and compulsions and the difficulty of this cycle.
- Decreased daily functionality due to these symptoms. Increased Resistance:
The illusion of relief after performing obsessions and compulsions, and therefore repetition of behaviors.
These symptoms often negatively affect a person's life and reduce functionality.
CAUSES of OCD:
Although the exact cause of OCD is not known, genetic factors, environmental A combination of factors and chemical imbalances in the brain can contribute to the development of this condition. Stressful life events or traumatic experiences can also trigger the emergence of OCD.
ROADS OF TREATMENT:
The treatment of OCD may include methods such as psychotherapy and drug therapy. EMDR and Cognitive Behavioral Therapy (CBT) is a type of therapy used in the treatment of OCD. The therapist helps the person recognize and manage their obsessions and compulsions. Medication may include the use of medications such as antidepressants or anxiolytics.
CONCLUSION:
Obsessive Compulsive Disorder (OCD) is an important condition in mental health and a person's life expectancy. may adversely affect its quality. Recognizing the symptoms of OCD and understanding treatment options can help individuals handle the condition. By working with a qualified healthcare professional, you can overcome OCD and adopt a healthier lifestyle.
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