How can I spend quality time with my children?

We cannot turn back time, our children will never come back to the age they are now…

Life passes quickly and we are thrown from one place to another in a rush. In this hustle and bustle, perhaps our children are the ones who need our presence the most. The value that the time we spend with them will add to their lives is enormous. What I will write today are tips that will make these precious moments easier.

Let your mind be only with him at that moment.

Remember that there are 'unique' opportunities every time you communicate with your child. Your child will not come back to the current age and time will not go back. Be aware of what your child offers you, his thoughts, feelings and behaviors.

Put on your child's glasses..

Accept what he offers you impartially, without judgment, and try to look at the world through his eyes. Leave the work to be done soon and the stress of the day that tires you behind. Don't get carried away by any distracting ideas that come to your mind other than your child and what he or she is doing. Realize how valuable their creativity, dreams and what they offer you are.

'FEEL' what they offer you at that moment, 'DON'T THINK'

Follow it. Make that moment and what you do valuable. As you make it valuable and feel understood, the quality of your communication will increase. You will start to find easier solutions to issues that challenge you and him. Understanding him/her without judgment and impartiality does not mean that you will allow every behavior. It shows the value you give to it. Try to look forward to these communication opportunities and enjoy them.

Giving justice to the time you spend with your child will make you happy.

What to do at another time will only poison that moment. Whatever will be done in the future will be done when the time comes. The more you focus on the bites in your mouth while eating, the longer the pleasure you get. Enjoy it, thinking that communication with him is a unique meal. Give this value to your child's existence. It doesn't have to be for very long periods of time. But it is important that that moment is one where you just accept, watch, do not judge and do not give advice. This is what I understand by spending quality time .. Stay healthy..

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