Genetic factors are the primary causes of migraine. If someone in your family has migraine, your probability of having migraine is 40%. A person whose mother and father both suffer from migraine may experience migraine complaints at a 75% rate. One of the causes of migraine pain is hormonal changes. For this reason, migraine is most common in women. Its incidence in women is 3 times higher than in men. During an attack, nausea, vomiting, and sensitivity to light and sound may occur. It is usually unilateral, intense and throbbing. In most patients, attacks occur before the age of 40.
Migraine attacks occur more easily in the presence of some triggering factors.
One of these factors is wind; especially in southwest winds.
With the arrival of cold and windy weather in the winter months, migraine attacks increase significantly.
With the precautions to be taken, you can largely get rid of migraine attacks!
- In cold and windy weather, cover your head with something protective such as a beret or scarf.
- Do not take a bath in the morning and go out. If you take a bath and go outside, your head will feel the cold and breeze more.
- Do not stand in the wind. It is very important to prevent direct wind blowing to your head.
- Do not let the air conditioner blow directly on your face in your home or vehicle. Do not run it too vigorously.
- If southwest wind triggers your migraine, try not to go out that day. When you even open the door and let that air in, you have the chance to experience the effect of the southwest wind in your home.
- Do not open the window in a way that you can feel the breeze while driving.
- Use the hair dryer on a warm setting. It should neither be too hot nor too cold. It should be close to body temperature and should not blow too fast.
Read: 0