For a successful result after surgery, you must make changes in your lifestyle. You will need companionship or an assistant until recovery is complete. This article will guide you to determine your new lifestyle.
Activities in the hospital
Hip replacement surgery is a major surgery. The first few days after surgery are especially important. It is very important that you start some activities after surgery to immediately get rid of the effects of anesthesia, help recovery, and regulate blood flow in the legs. Your doctor will provide you with pain control, exercise, diet and wound care. You will be informed about when and how to bear weight on your operated leg.
Hospital stay may vary between 3 and 10 days. You should make some changes at home to speed up healing and make home life easier;
Wound Care
- Keep the surgery site dry and clean, do not get it wet
- Hospital or Get your dressings done at outpatient clinics
- If there is redness and discharge at the wound, be sure to inform your doctor! ... INFLAMMATION!!!
- Do not keep the room temperature high
- Swelling is normal between 3 and 6 degrees
- Consult your doctor immediately in case of chest pain or shortness of breath
Activities at Home
- If you have a 2-storey house, it would be better if your bedroom is downstairs.
- On the floor. Remove rugs and stick the edges of large carpets to the floor with duct tape to avoid tripping.
- Remove furniture, electrical and telephone cables from your walking areas.
- Have handrails installed on the stairs inside the house.
- Write the phone numbers to be reached in case of emergency on the phone. Preferably use a cordless phone.
- Put a night lamp in dark corridors and use a flashlight when getting up to go to the toilet at night.
What to Take for the First 8 Weeks After Surgery Precautions
Since you will need to sit with your knees below your hips for at least 6 weeks after the surgery to prevent your hip from dislocating, you should use your knees while sitting on the edge of your bed, the chair you sit on most often, the couch, the toilet and the seat of your car. Check whether your hips are below your hips and make the necessary arrangements (booster pillows and a booster seat for the toilet).
1- Do not bend your operated hip more than 80 degrees.
- Do not raise your knees above your hips.
- Do not sit on low places such as a sofa or stool, or sit after using a booster pillow.
- Use a high toilet seat. >
- Do not lean forward while sitting. Trousers, socks etc. Get help or use tools when putting it on.
- When sitting, move back until the back of your knees touch the couch/bed. Support yourself from the couch or the bed with your arms and slide your operated leg forward. Do not lean forward while sitting.
- When standing up, extend your operated leg in front of you while pushing yourself up from the couch / bed using your arms. Never lean forward.
2- Do not cross your legs or bring your operated leg to the midline of your body.
- Put a pillow between your legs while lying down.
- Keep your knees at least 15-20 cm apart while sitting.
- Place a pillow between your legs when lying on your side.
- Without permission from your doctor. Do not lie on your side.
CORRECT HIPS POSITIONS
Extend your operated leg forward while sitting, walking or lying down. Do not lift your operated leg above knee level.
Do not:
Do not cross your feet. Do not turn your feet inwards
Do not lean forward. Do not lift your hips above knee level.
USING THE WALKER
Sitting p>
Lean back until you feel the chair touch your back.
Slide your operated leg forward and sit down slowly, taking support from the arms of the chair.
Stand-Up
Slide forward on the chair with your operated leg forward
Stand up with support from the arms of the chair and hold the walker.
- Hands to Consider When Using a Walker Tips
- Do not make sudden turns with the walker
- Do not lift the walker off the ground
- Take short steps and turn with your good leg
- Take the walker away from the walker when standing up. do not get support
TOILET USE
An important point you should not forget is that you cannot use a squat toilet.
< br /> Sitting on the Toilet
- Lean towards the toilet until you feel your legs touching.
- Hold the toilet support while leaning back with your operated leg in front.
- With support from both arms, slowly approach the toilet and sit down
- Getting Up from the Toilet
- Slide your operated leg forward and hold the toilet support.
- Stand up using both arms and then hold your walker.
- NEVER stand up from the toilet with support from your walker.
DRESSING
Use auxiliary equipment (dressing stick, holder) when putting on your underwear, trousers or socks. NEVER lean forward.
Use special holders for putting on socks, if you can obtain them; otherwise, ask someone else for help
If possible, use shoes that are laceless and easy to put on. Never lean forward when putting on your shoes.
GETTING IN AND GETTING UP IN BED
- Before the bed. sit on the edge and reach back using one hand at a time.
- Put your body on the bed with the support of your arms; When getting your legs into bed, you can ask for help to keep them apart.
- When getting up from bed, do these movements in reverse.
You can lie on your side on the side you want by placing a pillow between your legs
Sometimes you may need to use a pillow between your legs for at least 6 weeks while lying on your back
BATHING
- After your stitches are removed, you can take a bath when your doctor allows.
- Use a long-handled sponge to wash your legs and feet.
- Bany Use a raised seat and always keep your operated leg forward.
GETTING IN THE CAR
- Slowly approach the front seat of the car until your legs touch. Slide your operated leg forward and place both hands on the seat and slowly lower yourself.
- Slide yourself in, keeping your operated leg upright.
- Slowly rotate your torso forward
HOUSEHOLDINGS
A high stool will help you wash dishes.
Can I have sexual intercourse after hip replacement surgery?
Most patients find it comfortable and enjoyable after hip replacement surgery. has a sexual life. Sexual activities will become easier as the pre-operative pain and movement limitation will disappear. However, it takes a few weeks to get used to your new hip.
When can I have sexual intercourse?
In general, sexual intercourse can be had 4-6 weeks after surgery.
Which positions are safe?
Initially, positions in which the patient is passive should be preferred. Later, a more active role can be started.
Situations Requiring the Use of Antibiotics
The doctors of other branches treating you and it is very important for your dentist to know that you have a joint prosthesis.
- In all dental interventions; Including tooth extraction, root canal treatment, dental scaling.
- In any intervention regarding the gastrointestinal system or urinary tract; Including endoscopy, colonoscopy, all interventions performed with closed technique on the urinary tract.
- In diseases and interventions related to the upper respiratory tract.
- In all serious infections.
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