Fear of Failure, which we often encounter in our business or academic lives; It is seen in most individuals or at a certain period of their life. This fear has a very close relationship with psychology. People with this fear may hesitate to do things they can do in their work and social life for fear of failure. They even avoid doing the thing they dream of or want most. People who have a fear of failure need to overcome this fear because it negatively affects business, academic and social life.
Fear of Failure is a problem that almost all of us may encounter in our daily lives. When this fear is at a certain level, it is not seen as a problem and is considered an emotion that everyone can experience. However, when it is excessive in some situations or people, it emerges as a serious problem.
Symptoms of Fear of Failure include behaviors such as extreme perfectionism, neglect, procrastination, avoiding taking responsibility and making excuses to escape this fear.
As for the reasons for fear of failure, there are various reasons behind this fear. For example; Situations such as not being accepted by our parents during childhood and adolescence, being exposed to cruel criticism, not receiving support from the family or the environment, and being ridiculed by the people around us when we make mistakes are among the reasons for the fear of failure. This fear is usually due to traumatic reasons, and the effects of this fear can also appear in adulthood.
Overcoming this fear is an important issue for many people, and they can achieve great success when they overcome the fear. So how can we overcome this fear? As in many psychological disorders, thoughts and behaviors play an important role in this disorder. Instead of the thoughts that cause this fear, we need to implement more functional thoughts and change behaviors by addressing the fear. If this problem cannot be coped with, psychological support should be sought from an expert. Many experts working in the field of mental health investigate why their clients face fear of failure, and as a result of this research, they develop a plan with their clients. addresses the problem in the moment.
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