Excessive fat accumulates in our body due to the energy intake being more than the energy consumed. As a result of this fat accumulation, we call the complex of diseases that impair our health as obesity.
How can we define obesity or being overweight?
Normal people have a body mass index below 24. Between 24 and 30 is called overweight, between 30 and 40 is called obesity, between 40 and 50 is called super obese, and over 50 is called morbidly obese.
Obesity is definitely the disease of our age and it is increasing rapidly.
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According to the data of the World Health Organization, 15% of the society suffers from obesity and 25% suffers from diabetes. We can best understand the increase in obesity from the increase in overweight and obesity in the young population.
So why does this increase in obesity occur?
Genetic reasons for the development of obesity. Metabolic diseases such as hypothyroidism, increased physical inactivity due to sedentary work life brought about by increasing urbanization, transpartition and technology play a role.
Is obesity really a serious health problem?
Obesity is not just fatness, it is a complex of diseases that turn our lives upside down and shorten our lives with the accompanying diseases it brings. It affects our quality of life immensely.
What kind of co-morbidities does obesity cause?
Diabetes, sleep apnea, hypertension, hyperlipidemia, depression, joint and skin diseases. It causes serious diseases such as diseases.
Diabetes; It causes serious diseases that impair our quality of life and shorten our lives, including neuropathy, cardiovascular diseases, kidney dysfunction, eye deterioration, leg wounds and amputations.
What about obesity and diabetes, which are such serious health problems? Are there ways to prevent the disease?
Of course, first of all, measures are taken to prevent the occurrence of obesity. This starts with the individual families' approach to the children. Their diet should be balanced and their participation in physical activities should be ensured. r.
Nowadays, people should not do activities such as regular exercises, walking and swimming just to lose weight, but should also make them a part of our daily lives to live healthy.
Apart from this, social projects should be produced and social arrangements should be made. . Swimming pools where all children can go at an early age, gyms where everyone can exercise and parks where everyone can walk should be increased.
Awareness-raising news and projects about obesity should be increased in the media.
Despite everything, have people reached a certain mass? When mass indexes exceed 34-35, recycling is not possible without surgical intervention.
Obesity and diabetes can also be treated with surgical operations.
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