What is the benefit of staying active, doing new things, keeping yourself busy with something after retirement? Having occupations to keep oneself busy is very important for a person to feel functional. The life satisfaction of the person who does not feel useful decreases, which can cause feelings such as insignificance and worthlessness over time, which can turn into a depressive mood. If new hobbies, occupations and interests are included in order not to fall into a vacuum when retiring from a busy work process, feelings of peace, pleasure and happiness are fed in one's life. What is your advice to people of this age group to keep themselves young and vigorous?
Initiating a process of discovery such as learning new things and creating new routines makes life meaningful at this time of life. It provides energy and motivation. First of all, this age group should focus on recognizing their own wants and needs. Mostly, work, family and economic purposes can be more important until this age. In the retirement process, whether it is recreation, entertainment or enterprise, whichever is better, these should be considered and prioritized
You can create new living and occupation areas in your own home to keep yourself young and vigorous. You can take care of flowers and plants with pots on your balcony or at home. Thanks to the internet, hobbies such as a new language and handicraft can be easily reached. In the same way, courses such as travel, painting, photography, foreign language can be searched for those who want to both acquire a new hobby and socialize. If you have not been able to spare much time due to your work schedule, you may find the opportunity to spend time with your family, grandchildren and friends. In fact, what is missing until your retirement period, little time left regrets; It will be good to concentrate on these areas.
Away from the shackles of environmental pressure and what the hell says, "What do I want?" The new life period should be shaped by answering the question.
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