Women and men dream of having vibrant, bright and healthy skin at all ages. Especially in older ages, the skin; it dries, wrinkles, sags and stains. To prevent all these, anti-aging creams are used. However, many people do not have enough information about these products. Anti-aging products are often used based on hearsay or on the advice of acquaintances. This can lead to consequences ranging from products to damage.
3 keys to healthy skin: Cleansing, moisturizing, sun protection
Not only aging, but also stress, malnutrition, environmental and genetic factors have many negative effects on the skin. There are three basic ways to protect yourself from these effects.
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Cleansing
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Moisturizing
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Sun protection
These 3 steps are steps that people of all ages, genders and skin types should make a habit from an early age. During the day, our skin gets dirty due to environmental factors, and the layer formed due to oiliness and make-up on the skin blocks the pores and prevents the skin from receiving oxygen. Keeping the skin dirty not only accelerates aging, but also causes the protective layer on the skin to become thinner and the skin to become sensitive, causing oiliness and acne to occur more quickly. To prevent all these, the primary step in skin care is proper cleansing. The second important step is moisturizing. Because dry skin looks rough and becomes dull. The better the skin is moisturized, the better it maintains its elasticity and moisture. Dry skin has advantages and disadvantages. For example, dry skin does not cause acne, but it wrinkles quickly. Oily skin causes acne but does not wrinkle easily. Therefore, moisturizing is important, especially for dry skin. The third important step is sun protection. Sun rays cause discoloration on the skin and accelerate aging. It is necessary to use sunscreen, especially in summer. Sunscreens also stand out with their anti-aging effects.
The best age to start anti-aging products is 35 ;
First of all, you should know that these products do not remove very deep wrinkles. In addition, it should be known that its effects will be seen in the long term. For example, after 1-2 months of use, only a slight brightening and shine is seen on the skin. However, after 6 months of use, the visibility of slight wrinkles begins to decrease. Sun spots appear to decrease or even disappear. A more flexible, renewed skin is formed. It is appropriate to start using anti-aging products after the age of 35. The most commonly used anti-aging creams are; moisturizers, retinoids, mild peelers called exfoliating agents, antioxidants and vitamins, cell regenerating proteins and peptides, pigment removers and sunscreens.
Moisturizers are among the most important anti-aging products
Moisturizers are one of the most commonly used anti-aging agents. . However, it is recommended not only for anti-aging purposes but also for all skin types and all age groups. Moisturizers are divided into 3. Those used as cover-ups are called occlusives. It ensures the formation of a layer on the skin and prevents moisture loss from the skin to the outside, ensuring moisture retention in the skin. The most important ones are petroleum jelly and oily moisturizers. These products have an occlusive effect. Moisturizers called humectants work by drawing water directly from the atmosphere and the lower layers of the skin. It contains glycerin and urea. Naturally sourced honey is also a very good humectant and is used as a moisturizer. Moisturizers called emollients have a direct softening effect. Lanolin creams are in this group.
Another frequently used auxiliary product in anti-aging products is retinoids. Retinoids are generally referred to as vitamin A derivatives. They can serve many functions. They ensure the increase and renewal of cells in the skin. They accelerate the synthesis of collagen, one of the body's most important structural proteins. They prevent color differences. They suppress redness, so they are frequently used in spot treatments. They prevent precancerous lesions and accelerate the healing of wounds. However, what is important in these products is the concentration amount. are. When used in high concentrations, they cause redness, burning and irritation. In other words, instead of benefiting from its effects, direct side effects are observed. Retinoids are suitable for night use. Since it may interact with the sun, it must be supported with sunscreen during the day. Additionally, it should be started at low concentrations to avoid side effects. It can increase the amount as the skin gets used to it.
Sun exposure may cause interference with night use products
Exfoliation Products called peeling agents are most commonly creams with alpha hydroxy acid and beta hydroxy acid. Alpha hydroxy acids are called fruit acids. The most commonly used is glycolic acid. It is used as a normal chemical peeling during winter months. There are also cream forms in lower concentrations. By preventing the cells in the upper layer of the skin from sticking to each other, it ensures that dead cells are shed and more live cells emerge from the bottom. It makes the skin appear more flexible and brighter. Beta hydroxy acids have an anti-inflammatory, that is, redness-suppressing effect. Therefore, it is especially suitable for use in rosacea patients and acne patients.
Protect your skin with vitamins
Anti-oxidants and vitamins, among other anti-aging agents, are important for the skin. It keeps. The stress that the skin is exposed to due to internal and external factors and the acceleration of aging can be prevented thanks to antioxidants and vitamins. The most effective antioxidant vitamins are vitamins A, C and E and Coenzyme Q10. Vitamin C is one of the most frequently used agents in anti-aging products. It protects from the harmful effects of the sun, delays aging, prevents infections, prevents skin blemishes, and ensures rapid healing of wounds. However, the concentration amount is important for the skin to benefit from vitamin C. Vitamin E is a strong antioxidant, photoprotective, moisturizing and anti-aging effective. In addition, skin care products containing proteins and peptides are also cell regenerating and repairing. It ensures rapid healing of wounds. However, their absorption is important. They must have low molecules in order to be absorbed.
All these auxiliary products Its use varies depending on the person's characteristics, skin structure, and type of skin problem. Therefore, the best way to start using anti-aging products is to consult a dermatologist and choose the products that are most suitable for you and will not cause negative consequences.
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