Traditional treatment methods and incorporating natural life into our lifestyle have recently been used as a complementary treatment method in some cases, in some cases as the treatment itself, as a preventive treatment with early diagnosis before the disease occurs to the individual, in addition to the treatment protocol of modern medicine. Research has shown that increased inflammation, metabolic disorders, high autoimmune activity, and energy deficiencies in recent years often cause changes in body composition, and most of these problems are related to diet and nutrition. The root cause of most chronic conditions is our lifestyle choices, especially our daily food choices. Phytotherapy is a nutritional treatment method applied with the healing of herbal resources that have existed in nature for centuries. The effects of plants are now used to prevent the formation of many diseases, with increasing studies on plants and awareness on societies. Phytotherapy can be a solution for diet therapy, especially for obesity, diabetes, heart diseases, stomach and intestinal problems, cancer, skin diseases, bone and joint diseases. Thousands of plants grow in nature and there are hundreds of components in these plants. The powerful effects that these components have on the body are very important. It can be health-protective, curative or, on the contrary, harmful to the treatment process. For this reason, phytotherapy should be applied by experts in the field of diet consultancy and there is an important situation that should be known; Where the plants and herbal products are taken from and whether they comply with the standards are very important in terms of the effectiveness of the plant in the body. In phytotherapy diet consultancy, we discover the healing power that nature has offered us for centuries and activate the body, taking into account many nutritional factors such as the individual's physical characteristics, physiological findings, biochemical findings, nutritional habits, lifestyle, social life, with detailed examinations and a holistic approach and approaching the individual with a holistic perspective. treatment method is applied.
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