What is Cancer?

4-February World Cancer Day and What You Need to Know About Cancer

4-February World Cancer Day raises awareness of people and institutions about cancer and raises awareness about cancer. It is a global event that aims to raise awareness about cancer and to disseminate cancer prevention, detection, early diagnosis and treatment.

What is Cancer?

Cancer is the uncontrolled growth of cells, which are the basic building blocks of the body, by mutation. . These abnormal cells can also damage and invade surrounding tissues and spread to other parts of the body. Metastasis is when cancer spreads beyond the organ where it first formed and spreads to other organs.

What are the Different Types of Cancer?

There are many different types of cancer, and they are often named by the primary cancerous organ or cell type. For example, bladder cancer starts in the bladder, prostate cancer starts in the prostate, and lung cancer starts in the lungs. Different types of cancer can be divided into several broad categories:

• Carcinoma: These are cancers that begin in the skin or tissues covering the internal organs. For example, melanoma...

• Sarcoma: Cancers that begin in bone, fat, muscle, blood vessels, or other supporting or connective tissue. For example, osteosarcoma...

• Leukemia: These are cancers that start in the tissues that form blood cells, such as the bone marrow. -For example, acute myeloid leukemia...

• Lymphoma and Myeloma: These are cancers that start in the cells of the immune system. For example, Hodgkin lymphoma and multiple myeloma...

• Central nervous system cancer: are cancers that begin in the brain or spinal cord. For example, glioma

How Can I Protect From Cancer?

Cancers do not develop overnight. They develop and spread over time under the influence of certain factors. against cancer Health-friendly foods and other lifestyle changes can significantly reduce your risk of cancer. Many people believe that getting cancer depends entirely on genes, fate or bad luck, but scientific research has shown that the risk of cancer is actually related to genes, as well as our environment and lifestyle. Even though we cannot change our genes, we can significantly reduce our risk of cancer by making some changes in our lifestyle.

Here are 5 simple tips that you should do to protect yourself from cancer, but that will make a difference in your life:

• Stop Smoking: It has now been proven that smoking is directly related to cancers such as lung, mouth, throat and larynx. Avoiding smoking or deciding to quit if you smoke is one of the most important health decisions.

• SaEat Healthy:One of the most important daily habits that will help you reduce the risk of cancer is nutrition. Things you need to pay attention to for a healthy eating habit:

• Consume plenty of vegetables and fruits

• Avoid gaining excessive weight

• Reduce alcohol use

• Stay away from processed foods. Focus on natural nutrition

• Exercise Regularly: Physical activity has a very important place in body health. Exercising regularly not only helps you control your weight, but also reduces the risks of cancer such as breast cancer and colon cancer.

• Protect Yourself from the Sun: Skin cancer is one of the most common but most preventable types of cancer. You can protect yourself from this disease by not being in the sun during the hours when the sun's rays are strongest, by staying in the shade as much as possible outdoors, and when necessary, by taking precautions such as glasses, a hat and protective cream.

• Have Regular Checkups and Scans: How important is it to regulate your lifestyle in the fight against cancer? Early detection of cancer, early diagnosis and early treatment are also important. Regular self-examinations and screenings for types of cancer such as skin, colon, cervix and breast are of great importance in cancer treatment and significantly increase the chances of early diagnosis. In addition, tests and screening procedures performed at regular intervals, which your doctor recommends according to your risk group, are extremely important for early diagnosis.

What are the Risk Factors forCancer?

Risk factors for cancer are factors that increase a person's chance of developing cancer. Some risk factors, such as lifestyle or environmental risk factors, can be changed, but family history and hereditary factors cannot. However, having one or more risk factors does not mean that a person will develop cancer. Some people have many risk factors but never develop cancer, and a person without risk factors may develop cancer. The causes of most cancers are not yet fully understood. However, some of the most well-known factors that put people at greater risk of cancer and need to be considered are as follows.

• Smoking

• High intake of certain foods (such as processed meat and foods high in fat)

• Overweight and obesity

• Physical inactivity

• UV light

• Infections - such as some human papillomavirus (HPV) infection (which can be associated with cervical and other cancers) chronic hepatitis B or C infection (may be associated with liver cancer)

• Occupational exposure to certain substances, including chemicals, dusts, and industrial processes

• Family history and genetic predisposition - some genes that can predispose a person to cancer can be passed from parent to child.

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