What Is Good For Diarrhea? How Do You Understand Diarrhea?

Diarrhea is one of the health problems that all individuals face many times throughout their lives. It can be an infection or a nutritional disease on its own, or it can be seen as a symptom of any other disease. It is one of the health problems that make daily life and work life very difficult due to the need to go to the toilet constantly. For this reason, among the most frequently asked questions of individuals who have diarrhea problems, there are questions such as what is good for diarrhea and what are the home remedies.

What is Diarrhea?

Diarrhea is the condition of frequent defecation due to the movements of the intestines as watery and soft. Most of the time it heals on its own within a few days and no treatment is needed.
However, there are cases where diarrhea is acute or chronic. Acute diarrhea refers to the appearance of diarrhea for a day or two and its spontaneous recovery. It is likely to occur as a result of a viral or bacterial infection.
Other than that, it is rarely seen due to food poisoning. Acute diarrhea can also be seen in short-term trips to different countries or cities, if daily routines and eating habits differ. Among the people, this is also known as "Traveler's Diarrhea".
Chronic diarrhea is defined as diarrhea that lasts for at least 4 weeks. The spontaneous occurrence of chronic diarrhea in healthy individuals is very rare and is usually seen in digestive system disorders such as Celiac or Crohn's disease. In order to prevent this, it is necessary to be examined for treatment. Otherwise, this situation negatively affects people's daily lives and reduces the living standards of patients.
Diarrhea, which causes serious loss of water and electrolytes, is a condition that should be considered and treated. Diarrhea caused by diet or mild infections usually clears up on its own within a few days without treatment. However, in cases such as prolonged diarrhea or persistent diarrhea, the cause of this problem should be learned by applying to health institutions, a treatment should be administered.

What are the Symptoms of Diarrhea?

Diarrhea has many different symptoms. In some patients, these symptoms may occur alone, while in some patients there may be cases where many symptoms are seen together. There must be a reason for the symptoms. Regardless of the underlying cause of diarrhea, the most common symptoms include;

• Nausea that can occur suddenly or that continues continuously,
• Abdominal pain that often accompanies nausea,
• Cramps caused by abnormal and faster bowel movements,
• The feeling of bloating that continues even after defecation,
• Dehydration (dehydration of the body),
• Some types of diarrhea Fever, which may be accompanied by
• The feeling of constantly going to the toilet and emptying the bowels even if it is not needed,
• to defecate too much unlike normal days.

These symptoms are mostly disappears in a few days. Otherwise, a doctor's help should be sought. Because diarrhea, which can occur as a symptom of another disease, can lead to more serious health problems.

What are the Causes of Diarrhea?

Among the major viruses that cause diarrhea;

• Norwalk virus,
• Cytomegalovirus
• There is viral hepatitis.

A type of virus known as rotavirus is the cause of many diarrheal diseases in childhood. Contaminated food or water-based bacteria and parasites can penetrate the body. These bacteria and parasites can also cause diarrhea.
In addition, antibiotics used in the treatment of many bacterial diseases also cause the beneficial bacteria in the intestines to die. In this case, intestinal regularity is disrupted and diarrhea occurs. In addition, drugs used in cancer treatment and antacids containing magnesium also cause diarrhea.

Some people have difficulty digesting the lactose found in milk and dairy products. These individuals may have diarrhea after consuming milk and dairy products. As people age, the number of enzymes that help digest lactose declines. Individuals with lactose intolerance Therefore, as you get older, more frequent diarrhea may occur.

How is Diarrhea Diagnosed?

First of all, the patient's medical history is examined in order to diagnose diarrhea. The purpose of this is to learn what the drugs used by the patient and the foods they consume contain. Then, with a series of physical examinations, some tests are applied to find out what caused the diarrhea.
These tests include blood test, stool test, flexible sigmoidoscopy or colonoscopy. A complete blood count test can give the doctor an idea of ​​what is causing the diarrhea. However, the stool test can provide definitive results on whether any bacteria or parasites are present in the stool.
Also, using a thin, lighted tube placed in the patient's rectum, the doctor can see inside the colon and take a biopsy. Flexible sigmoidoscopy provides visualization of the lower colon, while colonoscopy helps the doctor see the entire colon. Thus, it is possible to diagnose it accurately and accurately.

How is the Treatment?

The questions of what is good for watery diarrhea, what is good for poisonous diarrhea, what is good for diarrhea when pregnant are the most curious questions in our society. are among the questions asked. All types of diarrhea often have an underlying cause. In order to provide the treatment of diarrhea, this underlying cause must be treated.

• Antibiotics can be used when treating diarrhea caused by bacteria.
• However, antibiotics will not work in the treatment of diarrhea caused by a virus in any way.
• Because it is inconvenient for pregnant women to consume many foods, it is abundant. It is recommended to consume plenty of water.
• In addition to this, reducing the consumption of sugary and fatty foods also plays a positive role in the treatment of diarrhea.
• Some medical teas and coffee are among the foods that are also good for diarrhea, and this It is also the answer to the question of whether coffee is good for diarrhea.
• It is beneficial to increase the consumption of foods containing high potassium and protein such as yogurt, fish, mashed potatoes, cooked meat, rice porridge and bananas.
• There are differences between diarrhea in adults and diarrhea in infants. Because it is not possible for babies to consume every food. Not yet It is important that breastfed babies are breastfed more frequently in case of diarrhea.
• In babies older than 6 months, foods such as cereals and vegetables can be used in addition to breastfeeding.

Methods that can be applied at home sometimes may not answer the question of what happens to persistent diarrhea. In such cases, it is useful to see a doctor. Abdominal pain and diarrhea are among the most curious subjects. It may be helpful to keep a warm cloth on the intestines to relieve abdominal pain. In addition to all the methods that can be applied, plenty of water should be consumed.
In cases of prolonged diarrhea, especially in children and infants, very serious health problems may occur if sufficient water is not consumed.

What Cures Diarrhea?

Some of the home remedies for adult diarrhea include:

• Poached potatoes or mashed potatoes made with little milk and vegetable oil,
• homemade yoghurt and ayran,
• rice soup,
• infused tea,
• banana and carrot,
• the source of probiotics is kefir.

Also, in case of severe diarrhea, a mixture called oral rehydration fluid (ORS) can be prepared at home to prevent fluid and electrolyte loss.

Preparation:

• 1 tablespoon of granulated sugar in 1 liter of boiled and cooled water,
• 1 teaspoon of salt is added and mixed,
• After each defecation, it is mixed. Drink a glass of water.
• ORS liquid should be prepared and consumed daily.

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