As the weather gets colder, tension, flaking and cracks may occur on the skin. The temperature difference between outdoors and indoors can also increase dryness on the skin. It may be enough to pay attention to a few tips to have healthy, glowing skin in winter.
Use a moisturizer according to your skin
Cold and dry weather prevails. During winter months, the temperature difference between outdoors and indoors causes negative effects on the skin. When moisturizing the skin, products with higher density such as ointments and pomades should be preferred instead of creams and lotions. Before choosing a moisturizer to be used on the face, a dermatologist's skin analysis should determine whether the skin is dry, combination or oily, and then the choice should be made. It is desirable that the products used contain substances that have moisture-absorbing properties.
Prefer oil-based moisturizers
Heating devices, especially those that dry the air, cause drying of the skin; Tension causes flaking and cracks in hands and feet. As a result of dry skin without taking precautions, eczema may occur in areas most exposed to cold. Since the skin's moisture need increases in winter compared to other seasons, oil-based products are recommended instead of water-based products as moisturizers.
Take care not to block the pores
Oil-based products to be applied to the face. Care should be taken to ensure that it contains ingredients obtained from avocado, primrose or almond that will not clog the pores. Products that cause clogging of pores can cause oiliness and acne on the face.
Stay away from tonics with high alcohol content
In cases where the facial skin is very dry and sensitive, intensive peeling is recommended. Products, clay masks and tonics with high alcohol content should be avoided. Such products, which destroy the oil barrier on the face, leave the skin vulnerable to the negative effects of cold weather. Instead, cleansing milks and foams that do not dry the skin, alcohol-free tonics and moisturizing masks should be preferred.
Use soap instead of cleansing gels
To protect against the effects of cold weather Clothes such as gloves, thick cotton socks and scarves should be used for face and feet. To ensure hand hygiene during this period, colorless bar soaps should be used instead of products that disrupt skin pH and have high chemical loads, such as wet wipes, cologne, and hand cleaning gels.
Do not neglect your feet. do not
During the winter months, hardening and crack formation in the heels may increase and negatively affect social life. In addition to increasing the frequency of moisturizing, it is beneficial to use dermatologist-recommended products that periodically peel off dead skin on the heels without irritating the skin. This process makes it easier for the moisturizers used for the feet to act faster and deeper.
Ventilate your room even if it is cold
Heating devices in winter It causes both hot and dry air in home and office environments. To prevent this situation, humidifying devices to be purchased for home and office may be useful. Drinkers placed on the radiators, keeping the boiled water in the room for a while, or ventilating the room also prevent the air inside from drying out.
Do not wash with boiling water
Avoiding very hot baths and reducing the time spent in the bath during winter months is beneficial for skin health. Hot baths, which disrupt the body's fat barrier, can lead to moisture loss. Instead of washing with very hot water, a shower with lukewarm water should be preferred.
Use sunscreen in winter too
The negative effects of sun rays on the skin, such as staining, aging and skin cancer, are not as severe as in the summer months. It continues even in winter. In order to be protected from the harmful rays of the sun, the use of sunscreens, an indispensable step of skin care, should be continued in winter.
You can have glowing skin with mesotherapy
Mesotherapy applications can be performed to care for skin damaged in winter. With the mesotherapy process, which is performed by injecting small volumes of medicine and plant extract mixtures into the needed area; cells and connective tissue are renewed r. The process that allows the skin to regain moisture and tighten; Protection is also provided from harmful factors that cause tissue damage under the skin, such as sunlight, cigarettes and air pollution.
PRP
PRP (Platelet Rich Plasma), that is, platelet-rich plasma, is produced by centrifuging a tube of blood taken from the person and separating it into its components. is obtained. . PRP is a liquid rich in platelets and therefore the growth factors present in platelets. By injecting the resulting liquid into the area to be treated, the skin regains the moisture it has lost and brightens the skin. Methods such as gold needle radiofrequency and dermapen, which can be combined with PRP and mesotherapy and increase collagen production, also help repair the skin damaged during this season.
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