Psychotherapy is the process of trying to solve the disturbing behavior, belief, emotion and relationship problems experienced in a person's life with expert psychotherapists. Even the decision to start psychotherapy is a great first step in solving such problems. No matter what type of therapy is applied, it is very important to establish a safe relationship between the client and the therapist.
Although receiving psychotherapy services is becoming increasingly common today, misconceptions about psychotherapy still continue.
What does a psychotherapist do?
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He helps the client solve emotional and spiritual problems by using different techniques.
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Works from a neutral perspective as much as possible without judging the client.
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Creates a reliable and stable environment for the client.
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He does not solve the client's problems, he acts as a companion to solve these problems.
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He makes everything on the client's mind talkable as much as possible in the therapy room.
What doesn't a psychotherapist do?
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He doesn't give advice directly to his client. The main purpose of psychotherapy is to try to help clients make their own decisions.
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He does not engage in romantic/sexual relationships or business/friend relationships with his clients in his private life.
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He does not provide therapy services to his close friends and family members with whom he has relationships in his private life.
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He cannot read minds unless clients open their inner worlds.
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If he/she has not received psychiatry training (if he/she is an expert psychologist or an expert clinical psychologist), he/she will not prescribe medication. Pharmacological consultation is the field of psychiatrists who have received medical training and specialize in psychiatry.
Deciding to start psychotherapy, which requires confronting the past and the person with themselves in order to solve the problems, is one of the most challenging moments of the process. is one. A psychotherapist who works ethically and knows his limits creates the framework of this process and works with his client. He does not lead his client, he becomes his companion and identifies the source of recurring problems in the client's life. He tries to understand it together. Psychotherapy processes proceeding within this framework are very effective in solving many psychological, psychosomatic and daily problems.
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