Breast Milk for the First 6 Months and After

It is very important that you exclusively breastfeed your baby for the first six months.

And then what?

CONTINUING BREASTFEEDING AFTER THE FIRST SIX MONTHS HELP THE BABY DIGEST THE NEW FOODS IN THEIR DIET.

Although the baby has started solid foods from around 6 months, the amount of breastfeeding the baby needs is unlikely to drop significantly yet, they need breast milk as the main component of their diet for up to 12 months.

Most babies He is still breastfeeding 6-8 times a day, but from now on he may start taking in a little less milk at each feeding. Continuing to breastfeed alongside the introduction of foods not only ensures good nutrition, but breast milk also helps digest other foods.

At this stage of first introducing solid foods, take a closer look at your baby's diapers! Sometimes too much solid food and insufficient breastfeeding can cause constipation. If you notice this, it's a good idea to increase your breast milk supply again.

BREASTFEEDING PROTECTS YOUR BABY FROM DISEASES

Between 6-12 months and beyond, babies try to put everything in their mouths. Even after 6 months, your breast milk is still full of antibodies and protects them from diseases.

There is no need to stop breastfeeding until you are both ready. The longer you breastfeed and breastfeed with good nutrition, the better the long-term health benefits for you and your baby. Enjoy it.

Nurture and love your baby by breastfeeding as long as you both feel like it. Every breastfeeding you give to your baby is valuable in every respect.

As you can see, there are many reasons to continue breastfeeding after the first 6 months and these are just a few. Enjoy your breastfeeding time with your baby and make sure you're doing what's best for you both.

Studies have shown that 448 mL of breast milk during a baby's second year (12-23 months) provides:

● 29% of energy requirements 

● 43% of protein requirements 

● 36% of calcium requirements 

● 75% of vitamin A requirements 

● 76% of folate requirements 

● 94% of vitamin B12 needs

● Vitamin C 60% of amine needs

So you can see that breastfeeding after 6 months and even beyond 12 months has significant health benefits for both your baby and you. Many of these benefits will last a lifetime.

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