Allergy sufferers know that runny nose, congestion, itching and sneezing, as well as abdominal pain, bloating, diarrhea and reflux are caused by allergens, but allergies do not always manifest themselves with such typical symptoms. Sometimes allergic reactions can cause fatigue, headaches and even depression. It is a known fact that allergic diseases, especially allergic rhinitis, food allergies and food intolerance, trigger fatigue and depression.
Chronic fatigue due to metal allergy has been increasing recently. It occurs when exposed to metal allergens for a long time. Metal allergies cause chronic joint or muscle pain and swelling, while long-standing metal allergies lead to fatigue and loss of energy. It can also be seen in people with fibromyalgia (pain of unknown cause) and chronic fatigue syndrome, as well as metal hypersensitivity.
Could there be a relationship between decreased sleep with the onset of allergy season, the desire to sleep constantly, and a general feeling of fatigue? If we cannot get a full sleep at night due to the increase in allergens in the spring and autumn months, and then feel tired during the day due to sleepiness, we may be experiencing these problems due to our allergic disease. Do we need to think that there is a relationship between feeling constantly tired during the day and allergy symptoms? If you need to drink another cup of tea or coffee to feel fit throughout the day, could it be due to allergies?
The answer to these questions may depend on the relationship between sleep and allergies. There may be many reasons for fatigue, including anemia, hypothyroidism, fibromyalgia, depression, etc. Apart from this, fatigue syndrome occurs very frequently due to allergic rhinitis. Approximately one-third of allergic patients experience complaints such as nasal congestion and inability to breathe through the nose. As a result, we know that patients have difficulty sleeping.
Sleep problems are more common in those with allergies, especially when their symptoms are not well controlled. It is clearly seen that there is a relationship between allergic rhinitis and sleep apnea. Sleep apnea syndrome, which manifests itself when breathing stops at night, causes frequent awakenings. r and accordingly causes us to wake up tired without a full sleep at night. People who cannot sleep well at night feel tired and sleepless throughout the day.
If you have experienced extreme exhaustion for 6 months or longer, there has been a decrease in your daily activity, and the cause has not been identified by your doctor, you may have chronic fatigue syndrome. It has been demonstrated by many researchers that there is a relationship between allergic diseases and chronic fatigue syndrome. Although it is known that many diseases may underlie chronic fatigue, it has been shown that patients with allergic diseases feel tired and allergic diseases carry a risk for chronic fatigue syndrome.
Allergic diseases that seriously affect work and school life, especially house dust and mold allergy in adults. If present, it may cause serious problems in the workplace. When they cannot be protected from the allergens they encounter at work, they may constantly feel sick and tired at work. We see that the complaints of a patient diagnosed with house dust allergy increase every time he goes to the workplace due to the carpeting of the floor in his workplace and his productivity in the workplace decreases. It is seen that allergens such as these cause serious problems in working life.
Mold fungi can spread everywhere through the decay of plants. Especially in the autumn months, the increase in mold may make us feel tired. Of course, flu epidemics in the autumn and exposure to low sunlight lead to increased symptoms of depression and fatigue.
Food allergies are also important in the emergence of chronic fatigue complaints. It has been shown that fatigue complaints of patients whose food allergies have improved have decreased. It has been shown in studies that staying away from foods that bother them, in particular, makes patients feel better and they feel more peaceful.
Patients diagnosed with chronic fatigue syndrome but without an underlying disease are found to have a higher rate of positive results in allergy tests, indicating that chronic fatigue is allergic. shows that it may be associated with diseases. chronic fatigue It has been shown that intolerance to cow's milk is more common in patients with breast milk syndrome and that the quality of life increases when it is removed from the diet.
Even though allergic diseases manifest themselves with ordinary complaints, sometimes they may manifest themselves with other complaints when they continue for a long time. Therefore, early diagnosis of allergic diseases is important. Allergic diseases, like all chronic diseases, should be treated before they cause serious problems.
Getting the right treatment to control your seasonal or year-round allergies allows you to breathe better at night and have better quality rest. To break this vicious circle seen in allergic diseases, a successful treatment will provide better sleep and ultimately your life without needing that extra coffee!
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