Skin Health During Pregnancy

The best thing you can do while waiting for your baby is to follow the basic rules. Drink plenty of water, use protective sunscreen, stay away from the sun as much as possible. Use lotion to relieve dryness and itching. Most importantly, consult your doctor when you see any changes that worry you.

Even if you had problem-free skin before pregnancy, you may find yourself struggling with acne while waiting for your baby. You can blame pregnancy hormones for these. Wash your face every day, do not squeeze pimples, otherwise acne scars may remain on your face. There are many treatment options for acne, most of which you can find without a prescription in markets and pharmacies. The use of too little of it during pregnancy may be harmful. Talk to your doctor before trying these treatments.

Stretchmarks
As your baby grows, stretch marks may appear in the form of purplish-red lines on your abdomen, thighs, breasts, buttocks, and even your arms. They may become more noticeable as your hormones change and your skin tightens. It occurs in up to 90% of women in the last trimester of pregnancy, but it is more likely to occur if there are other women in your family. Although skin creams reduce itching, they cannot prevent them. But don't worry, the stretch marks will lighten and fade over time.

Melasma, Chloasma (Pregnancy Mask)
It is also called chloasma or "pregnancy mask". Up to 70% of pregnant women develop these brown spots on the cheeks, nose and forehead. Since the sun will increase these spots, use sunscreen and wear a hat when going out and protect yourself from the sun as much as possible. Sometimes melasma can be permanent, but it usually disappears after birth.

 

Moles
Although it is not known why, pregnancy increases the likelihood of small skin-colored moles appearing. It usually occurs in areas where the skin folds, such as the armpit, neck or groin area. These are usually harmless so no treatment is required. However, if it bothers you, you can contact your doctor for treatment. Do not try to eliminate it yourself.

 

Hyperpigmentation - Darkening of the Skin
Some spots on your body, freckles, scars, and the area around the nipple darken and sometimes enlarge. also belly A dark line called linea nigra may appear running through the middle. Linea nigra disappears after pregnancy. Protect yourself from the sun and see your doctor if new spots appear or their shape changes.

 

Puppp
Small, itchy, red bumps called pruritic urticarial papules and plaques of pregnancy may appear on your lower back. . It may spread in large patches to the thighs, breasts, or buttocks. The cause is unknown, it is more common in multiple pregnancies and first pregnancies. There is no cure, but you can use antihistamines or steroid creams or gels for itching. It disappears after birth.

 

Psoriasis (Psoriasis)
Pregnancy does not cause Psoriasis, but if you have had this disease before, scaly red spots may increase. However, in some pregnant women, improvement may be observed. If you use medications for psoriasis, make sure they are safe for the baby's health.

 

Eczema
During pregnancy, many women may experience red, crusty, itchy patchy rashes. If you have eczema before, it may increase during pregnancy. To prevent its increase, it is necessary to avoid triggering factors such as soap, certain foods and stress. You may benefit from cortisone creams, but consult your doctor about their safety during pregnancy.

 

Varicose Veins and Spider Veins on the Skin 
Estrogen hormone and blood flow are higher than normal in pregnant women, which increases varicose veins. Small packets of spider veins are called spider veins and can appear on the face, neck or arms. They are harmless and fade after birth. Although they may suggest liver disease when they occur in a non-pregnant period, they are considered to be physiological due to the effect of increasing estrogen during pregnancy.

As the uterus grows, the veins in your legs expand due to the pressure it puts on the veins. These enlarged veins are called varicose veins and can cause pain. Your doctor may recommend that you take a walk, elevate your legs, and wear compression socks.

 

Hair Loss
Hair loss may occur rapidly, especially in the days after birth. telogen affluvium This condition, called hair growth, occurs as a result of the change in the growth phases of the hair as a result of increased hormonal levels. It is not a condition that requires treatment. It will resolve spontaneously after 3-6 months.

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