Liver detox: Myths and facts

• Liver detox: Myths and facts

The liver is one of the most important organs of the body. Get the facts and avoid myths about liver health and care.

Your liver is the human body's filtration-purification system, converting toxins into waste products, cleansing your blood, and digesting nutrients and medications to provide the body with some of the most important proteins . It is of great importance to keep your liver healthy, which is such an important part of the body's general regulation.

In recent years, we may have exhausted our liver with many manufactured products, unnatural foods or alcohol. Read the following carefully to help dispel myths and misconceptions about liver health and determine the value of detox.

Myth 1: Detox products(Sold in grocery stores or herbalists) ) is important and especially beneficial for the liver.

There is not enough scientific evidence to claim that detox products are healing. Even though they seem healthy, hepatologists do not recommend them. Unfortunately, these products are not regulated by healthcare professionals and therefore their ingredients are not clear and have not been adequately tested.

When it comes to excessive alcohol and food consumption, less is always better when it comes to liver health.
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Myth 2: Liver detox products are a safe and healthy way to lose weight.

Many liver detoxification products are also sold as products that cause weight loss. However, there is no clinical data to support the effectiveness of this detox. In fact, some dietary supplements can damage the liver by causing chemical and drug-induced injury and should therefore be used with caution.

Myth 3: You cannot protect yourself against liver disease.
< br /> Contrary to this myth, preventive steps can be taken to protect against liver disease.
Read the following precautions carefully:

• Do not consume too much alcohol.
• Prevent weight gain.
• Healthy b To reduce your risk of developing obesity and fatty liver disease, keep your body mass index within the normal range (18-25) by exercising regularly.
• Beware of risky behavior. To avoid the risk of getting viral hepatitis, do not use illegal drugs or have unprotected sex with multiple partners.
• Know your risk factors.

Screen if you have the following risk factors for liver disease: tests are important because chronic liver disease can remain silent and unnoticed for years:

1. Excessive alcohol use

2. Family history of liver disease

3. If you have the following risk factors for hepatitis C, it is important to talk to your doctor about screening, as approximately 50 percent of patients do not know they are infected:

• Anyone who received a blood transfusion before 1992
• Current or past drug use
• Hemodialysis patients
• HIV patients
• Healthcare workers who came into contact with blood contaminated with hepatitis C through needles
• History of getting a tattoo in an inappropriate environment

Myth 4: A liver detox can fix existing liver damage.

A liver detox has not been proven to cure or cure existing liver damage, but for those affected There are many other treatments available.

Here are several types of liver disease and the treatment options available:

Hepatitis A and B: You should not be vaccinated against Hepatitis A and B unless you are immune or have underlying liver disease. Effective oral medications are also available for patients with chronic hepatitis B infection.

Alcoholic liver disease: All alcohol consumption must be stopped for the liver to heal. The liver has a surprising ability to recover after the active causative agent has been removed (such as stopping alcohol intake).

Hepatitis C : Highly effective medications are available to treat Hepatitis C. .

Myth 5: Obesity, liver disease