mobbing

"They drive the person crazy and get them on the checkers, and then they gather people saying 'Mad checkers are out'". How simple for some it is to play with someone else's life! Sometimes, mobbing victims can commit suicide by not being able to handle the events they have experienced…

MOBBING, which we encounter in almost every part of our daily life, although many of us are familiar with it as a word, do not know much about its content. In fact, it is a concept that is not very foreign to us, that makes people feel bad, and can be explained as “the whole of the bad behavior of the strong against the weak and the oppressor against the oppressed.”

Man is not a robot. He is a being with feelings. In order to be physically and psychologically healthy, successful and happy, morale and motivation must be high. This is not only about the person himself, but also about the approach and behavior of the environment to the person. If mobbing is practiced top-down or top-down covertly or openly, it does not matter whether it is a public institution, private sector, foundation or association, it is unlikely that the institutions or departments you work in will be successful. Because the diseased structure called mobbing covers the entire institution, like the wave effect of the stone we throw into the sea, even if it starts from a single person. If he does not want to come to work, his feet are back, he feels that his effort and dedication are not worth it, there is no success here, there is no peace.

Mobbing, which has passed from English to our language, comes from the root "mob". It means "violent gang". The word mobbing as a form of action, on the other hand, means "psychological violence, disturbing, distressing, collective attack".

What is mobbing?

Simple and understandable We can define mobbing as “bullying, emotional harassment or intimidation in the workplace”. Psychological harassment, more commonly known as mobbing, is “the systematic intimidation, pacification or distance from work, perpetrated by one or more people in the workplace against another person or persons. aiming at consolidation; harming the personality values, professional status, social relations or health of the victim or victims; malicious, intentional, negative attitudes and behaviors”.

While it causes serious psychological problems such as depression, panic attacks, anxiety disorders, somatization in people who have been subjected to psychological abuse for a long time, we also witness many cases that result in suicide.

Methods of psychological harassment in the workplace

According to the researches, the most common main harassment methods in the workplace are as follows: Ignoring, ignoring the person, sarcasm, humiliation, humiliation, negative professional or personal use. criticism, overloading or not giving a job, prevention of professional advancement, physical violence and sexual harassment. thoughts, sleep disorders, nightmares during sleep, memory and focus disorders, avoidance of social relations, withdrawal, paranoia, mood swings, helplessness, low self-esteem, self-blame, indecision, suicidal behavior), psychosomatic (hypertension, body aches, fatigue, asthma) attacks, palpitations, coronary heart diseases, stomach and intestinal problems, hair loss, headache, excessive weight gain or loss) and behavioral (self/environmentally aggressive behaviors, eating disorders, alcohol or substance abuse, sexual dysfunctions) problems may occur. . The victim starts to develop some defense strategies against the abuser. He thinks he needs to protect himself somehow. The first thing that comes to mind is to take sick leave, to come to work late or not to show up. The frequency of applying to the doctor increases, and as a result of absenteeism, the order of the working environment and the quality of productivity deteriorate. Here, the employer or the manager of the institution has a great job.

First of all, the manager, manager, employer should have the following characteristics: Being fair and reliable (a sense of justice protects the person from haram and wrong), being hardworking, appreciating the efforts of the employees, I Being guiding the recruits, being consistent, exhibiting exemplary behavior for their subordinates, being open to suggestions and criticisms, having a critical point of view, being open and transparent, providing adequate and honest feedback to those around them, addressing the issues from the perspective of "us" rather than "me". to take care of the employees, to put oneself in the place of the employees, not to discriminate among the employees, to care about the motivation of the employees, to value and make the employees feel this, to protect the rights of the employees, not to employ the employees in the personal affairs of others, not to gossip about one of the employees about the others and to listen to the employees.

Friendship is important. At work, people spend more time with their colleagues than with their families. The manager has a lot of work to do to ensure that the workplace is a peaceful environment, to get efficiency from the work done, and to ensure the mental and physical health of people. effects

The process of psychological harassment in the workplace does not only negatively affect the peace and productivity of the person in the workplace; The negative effects of this on one's private life are also mentioned. The problems experienced by the victim in the workplace negatively affect husband-wife and parent-child relationships, and even the psychological development of children. . Adding the family problems of the person working in this psychology can lead to a ground where the situation will become very tense and the risk of not being able to think clearly can be faced. Because it is inevitable that the negativities in the workplace will reflect on the home.

Behavioral symptoms of mobbing are as follows: Loss of personal belongings in the workplace and not replacing them, interruption of speech when entering the office, mocking the individual's appearance or dressing style, important developments and news about the job. (not knowing about the meeting or an innovation), rejection of their suggestions, lower wages even than those who work in lower-level positions. The physiological symptoms of mobbing are as follows: depression, half-headache, dizziness, memory loss, inability to concentrate, insomnia), cutaneous (skin diseases such as itching, redness, scaling or rash), ocular (sudden darkening, blurred vision), neck and back (neck) pain in the muscles and back), cardiac (rapid and irregular palpitations, heart attack), joint (tremors, sweating, weakness in the legs, muscle aches), digestive system (stomach disorders such as burning, sourness, indigestion, ulcer), problems related to the respiratory system (suffocation, respiratory problems such as shortness of breath), problems related to the immune system (weakening of the defense structures of the organism, being able to catch diseases very quickly).

Mobbing is a phenomenon that can occur in all workplaces regardless of culture. Everyone is a potential mobbing victim. Three types of roles are distinguished in the process of mobbing in workplaces: Mobbing perpetrators (aggressor, harasser), mobbing victims (victims) and mobbing spectators. Everyone is a candidate to play one of these roles in business life.

The economic consequences of mobbing are as follows: Treatment expenditures to improve mental and physical health, loss of regular income as a result of job loss.

Social consequences in mobbing These are the following: Destroying social image, being abandoned by friends due to depressive behaviors, losing professional identity, being perceived as “an unsuccessful individual who missed his job opportunity” in the family over time.

When we look at the personality traits of people who use mobbing, It is observed that they have an extremely controlling and nervous nature. These types always have a desire to be strong; they may go to the act of throwing mud at someone else in order to hide their feelings of fear and insecurity. They are in search of a victim to cover up their own faults. Expose someone else's fault When they remove it, they think that they are hiding their dark sides or by doing so they do not face or ignore their own shortcomings.

In addition, these types have sadistic personalities. They take pleasure in tormenting others, they are generally hardworking people. They describe everything they do with praise and exaggeration. They belittle the work done by others and constantly talk about the abundance and difficulty of the work they do. People with sick minds like these are destroying another's life.

“They drive the person crazy and get them on the roof, and then they gather people saying, 'Mad checkers are out'”. How simple for some it is to play with someone else's life! Sometimes, people who are mobbed can commit suicide by not being able to handle the events they have experienced. The main goal here is not to die, but to find a way out of their bad situation, to find an escape.

There is a saying in psychology; “Real patients never come to us, only what real patients make sick”. This is a statement that I have observed from the cases I encounter in daily life and that I believe to be true. Don't be a burden on anyone in this short life, don't be a tear in your eyes. Because nobody's life is easy.

I wish you healthy and peaceful days.

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