What are the ways that will help us achieve happy relationships?
Research provides us with new information almost every day so that we can better protect our bodies and live a healthy and quality life. Healthy eating, regular exercise, staying away from bad habits, etc. It strengthens us and enables us to maintain our physical health. There are things we should and should not do to strengthen our relationships.
The general definition of relationship is mutual interest, bond, relationship, contact between two things. The relationship we will discuss in this article is a romantic relationship between two people, an intimate relationship, a couple relationship, a marriage relationship, and a lover relationship. Most intimate relationships begin with dreams, and expectations for romantic relationships are high. The majority of couples establish their relationships without knowing each other very well and with the dream that everything will go rosy by getting closer under the influence of their emotions. Unfortunately, not every relationship established with beautiful, hopeful dreams and feelings has a happy ending or can be continued happily. However, this cannot be generalized; there are also happy couples. So, what are the differences between happy couples and unhappy couples, those who get enough satisfaction from their relationship and those who do not?
Research on happy couples guides us by revealing what needs to be done for a happy relationship. However, first, it would be appropriate to talk about what should not be done in relationships as well as what should be done. Lack of communication damages relationships and makes problems irreconcilable. Emotional dissatisfaction due to lack of interest is another issue that leads the relationship to a dead end. Damaged sense of trust, judgmental and blaming communication style, infidelity, and very different relationship expectations are all situations that have an extremely negative impact on relationships. All of these are issues that are encountered in relationships today and make it difficult for us to manage our relationships, to have a happy relationship and to get satisfaction in marriage.
However; In addition to being ourselves and feeling our own happiness, we also want to be happy with our partner. For this reason, the first thing we need to address is to accept that the loves in fairy tales have been replaced by more realistic and sustainable relationships. z is necessary. We should focus on the love and faith we have for our partner by determining how much the relationship we dream of can be realized in our lives, shaping our expectations accordingly.
We have a stressful life with daily hustle and bustle and intense responsibilities. Creating an environment of fun and relaxation with our partner will ensure that the time we spend together is positive and that we can relieve stress together. Therefore, it would be beneficial to establish common interests. Because common interests support positive communication and fun between partners. Comparing our life to someone else's doesn't change it. There may be difficulties and troubles in everyone's life that we do not know about. Therefore, instead of making comparisons, we should focus on the positive aspects of our relationship and our partner. Addressing the negative aspects of the relationship with humor and having a good sense of humor in a relationship will help make your relationship more fun and reduce the burden of negative emotions.
No relationship without unrequited love at its core can be considered solid. We all need loving relationships and benefit from close social relationships. However, most of us believe that a relationship will complete us and fill the gaps in our lives. However, if we are not happy with who we really are, a relationship will not change that situation. Relationship is not a need. The relationship we have may be an important part of our lives, but we actually already have what we need to survive and thrive. Whatever the situation we are in; We must believe in ourselves and first accept the fact that we can stand alone. The relationships of people with high self-belief are based on stronger foundations.
Respect your partner's privacy. You don't have to see the world from your partner's perspective, just respect it. Another issue that is as important as respect is the transfer of mutual love and care. Everyone, man or woman, wants to be liked and feel appreciated by their partner. Everyone likes to be loved and to hear nice words. You should know that your partner will need this as much as you do. in your partner He wants to know and feel that he is bored.
Giving importance to communication and mutual understanding is a must for a happy relationship. Learn to communicate instead of just talking. Make an effort to communicate instead of running away or giving up. We should not be afraid to talk to our partner by briefly mentioning our own situation and how we feel, without needling him or her. In this way, it is possible to explain the situations we do not like and our problems through communication. We should listen to our partner's ideas even if we don't like them. Showing that you value him/her despite the differences; It forms the basis of a healthy relationship. You should always be clear about what you want from your partner.
What sustains the relationship will be friendship, mutual respect, admiration and interest rather than temporary excitement or pleasure. Long-term relationships are built on a solid foundation of friendship.
There are problems in every relationship. What is more important than being right or wrong is to be on the side that forgives and tolerates, versus the side that makes an effort and tries to compensate. However, those who make real effort and make it felt will definitely receive their rewards in their relationships.
Happy relationships do not occur by chance; it is necessary to put in effort and care not only at the beginning of the relationship but also in every period of the relationship and maintain it.
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