What Should an Acceptable Nutrition Program Be?
- Energy intake should be less than energy expenditure,
- It should contain enough proteins, vitamins and minerals, and essential fatty acids,
- It should provide a saturation effect,
- It should be suitable for daily use and can be applied for a long time without causing major complications,
- It should be suitable for people's taste and habits,
- And it should contain enough fiber and protein.
These criteria determined by the Metabolism Endocrine Association also coincide with the Metabolic Balance system.
Metabolic Balance not only helps you lose weight, but also helps you gain weight if necessary. It is a weight-regulating metabolism program that also helps maintain ideal weight. This program is developed by Metabolism Endocrine Specialist Dr. It was developed by doctors and nutritionists under the guidance of Wolf Funfack.
With the help of a nutrition plan designed for you, your eating and drinking habits will become healthy and balanced.
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