WAIST, NECK AND BACK PAIN

WAIST, NECK AND BACK PAIN

Waist, neck and back pain is a problem that can occur in all age and professional groups. The probability of a person experiencing these pains at least once in their lifetime is 80%. Among the causes of these pains:

• Poor posture

• Weight loss

• Smoking

• Muscle weakness and imbalances

• Stress

• Repetitive movements

• Heavy lifting in inappropriate positions

• Sleep disorders

• Trauma

• Immobility

These are known waist, neck and back pains.

Apart from these;

• Organ dysfunctions

• Ankle , hip and knee traumas

• Digestive system problems

• Fascial tensions

• Cranial bone dysfunctions

• Sacrum (coccyx) Problems

The most rational approach is to find the real problem that causes waist, neck and back pain. People experience pain over and over again because the problem causing the pain is not found and eliminated.

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