Probiotic bacteria multiply in the lowest part of the small intestine. Probiotic microorganisms settle on the mucous epithelium and prevent the attachment of pathogens to the epithelium. In other words, beneficial bacteria defeat harmful bacteria. It has been observed that people who consume fermented milk products live longer in the Caucasus. As a result of these observations, he suggested that acid-producing microorganisms in fermented milk products protect the large intestine from pests and enable people to live longer. There is an opinion that L. bulgaricus and S. thermophilus bacteria, which were isolated by Metchnikov at the beginning of the twentieth century and used in the production of classical yogurt, cannot be considered as probiotics because they cannot sufficiently maintain their viability in the digestive tract. Unfortunately, if there is no probiotic written on it, that yogurt is not probiotic. However, on the other hand, yogurt has a prebiotic effect by increasing lactobacilli in the intestines. While there are bifidobacteria in the intestines of breastfed infants, it has been suggested that there are factors that enable bacterial growth in human milk, while their absence in ready-made formula areas. Prebiotics are natural and artificial sugars that are not broken down by small intestinal enzymes. In short, prebiotics are the food of probiotic bacteria. Kefir, pickles, tarhana, boza, turnip are foods containing probiotics. So what are prebiotics Legumes, onions, garlic, leeks, peas, asparagus, barley, rye, bananas. They are creatures that make us happy, make us live longer, and protect us from intestinal diseases and cancer. Diarrhea occurs as a result of overgrowth of pathogenic (disease-causing) bacteria or viruses in the small and large intestines. Diarrhea causes excessive loss of water and electrolytes from the body, threatening the life of the individual, especially the child. Probiotics are effective in the prevention and treatment of diarrheal diseases. In Tanzania, one of the African countries, fermented corn and millet product called Tigwa, which is used as a starter culture, is produced. This product is used in the treatment of diarrheal diseases. ulcer and cancer Causes helicobacter pylori, intestinal infections and allergic symptoms,
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