Menopause Period

Menopause literally means the last menstrual period. The period before and after the last menstrual period in which menopause symptoms occur is called perimenopause, while the period after the last menstrual period is called postmenopause. During this period, the ovaries slow down the release of estrogen and progesterone, two female hormones, and stop their production after a while. The diagnosis of menopause can be made retrospectively. If a person has not had a menstrual period for a year, the last menstrual period is defined as menopause.

Some women experience menopause without any symptoms other than the end of monthly menstrual bleeding. In some women, low estrogen causes physical changes such as hot flashes and sweating. The changes that occur in this short period can be moderate or severe and sometimes lead to insomnia, anxiety (irritability) or depression. In addition to such felt changes, there are also unnoticeable changes in the body, which can lead to serious health problems such as osteoporosis and heart diseases that will affect future health and quality of life.

What is the age of menopause?

The earliest indicators of low estrogen are irregular and variable menstrual bleeding. The most important factors affecting menopause are heredity and race. The average age of menopause in Türkiye is 47. However, it can also be seen as "early" before the age of 40 and as "late" in the mid-50s. While a high number of births delays menopause, smoking brings the age of menopause earlier. Another factor that determines the age of menopause is the age at which a woman's own mother or aunt enters menopause.

How does menopause occur?

Every woman has 400 cells in her ovaries when she is born. It is born with .000 – 500.000 eggs. This number is fixed and the countdown has now begun. The eggs wait calmly and quietly in the ovaries until puberty, that is, the age of menstruation. During this period, in parallel with the development of the body, sex-related hormone secretions begin and the eggs respond to this secretion by maturing. Regular menstruation indicates the maturation of the egg and the preparation of the female body for pregnancy each month. Every menstrual period Approximately 900 to 1000 eggs attempt to mature, but only one of them, rarely two, matures enough to form a new organism and is expelled from the ovary for fertilization. The rest, that is, those who cannot be chosen, disappear where they are. Menopause occurs with the depletion of these eggs, and the age of menopause differs from woman to woman.

What are the effects of menopause on women?

Menopause is a unique period for women. period. Menopause is not a disease. A woman who goes through menopause undergoes a series of hormonal changes. During this period, the woman stops menstruating. This interruption is related to hormonal changes in the woman. This is a period that should not be feared. In fact, since sexual intercourse is possible in this period without fear of pregnancy and the woman is now experienced in this matter, this period should be a period in which the woman will be comfortable, happy, self-confident and peaceful.

Menopause period. One of the issues that frightens women entering the workforce is losing their productivity. This issue puts both women who have children and those who do not have children in trouble. This is very normal. During this period, physiological events occur due to hormonal changes. Sweating, facial flushing, inner distress, restlessness, fatigue, and sleep problems are characteristic of this period. During this period, some women may experience an increase in sexual desire, while others may experience a decrease. When we look at this period psychologically, a woman who has a regular life will go through this period without much difficulty. This period, like adolescence, is a natural and passing period. Sometimes menopause can occur around 45. Sometimes around 50 are entered. In all these dates, heredity is effective. During this period, the spouse should be especially tolerant and understanding. And both partners should know that this period is temporary.



What are the symptoms and consequences of menopause?