The first months after birth, especially between 0-6 months and the first years, are an extremely important and critical period in which the foundations of a healthy life are laid. Mothers should give their babies the best possible start when it comes to nutrition, as in everything else, by carefully feeding the baby who was born with great love. In this sense, nutrition is the most important factor in growth, development and health protection. Today, the recommended food for the first 6 months of baby nutrition is undoubtedly breast milk. Breast milk is the best and most valuable gift a mother can give to her baby. Breast milk is the most suitable food for your baby with its perfect content.
Benefits of breast milk:
• It is cheap and does not require preparation problems. .
• It is always clean, the temperature is ideal.
• Its nutritional content consists mainly of sugar, protein and fat, suitable for the needs of the baby.
• It contains vitamins, It contains minerals and immune-boosting substances (antibodies).
• Contains active enzymes that aid digestion.
• Contains substances that prevent infection.
• Contains hormones and growth-promoting substances.
• Respiratory tract and gastrointestinal infections are less common in breastfed babies.
• Supports jaw and tooth development
• Reduces the risk of some permanent diseases (such as asthma, type I diabetes, celiac disease, obesity, coronary heart disease).
• It is protective against allergies and protects the baby from diaper rash.
• It helps the baby's spiritual, physical and mental development
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• Breast milk also protects the mother's health. The occurrence of breast cancer, ovarian cancer, osteoporosis and anemia is reduced in breastfeeding mothers. Breast milk helps the uterus return to its previous state and protects the mother from excessive blood loss after birth. It helps delay a new pregnancy and keep the mother healthy. You can get in shape more easily after birth by consuming approximately 500 calories a day through breastfeeding. Additionally, breastfeeding facilitates a loving relationship by strengthening the emotional bond between you and your baby.
• The hormones secreted as a result of the closeness during breastfeeding increase your milk production even more.
There are very limited medical conditions in which breast milk should not be given. If the mother is seriously ill, she may not be able to feed her baby. A mother cannot breastfeed her baby if she is taking medications that pass into milk and could be harmful to the baby. However, it should not be forgotten that most medications can be used safely during breastfeeding. In this case, it would be appropriate to consult a pediatrician. Your doctor can inform you about whether the medicine you use passes into milk or, if necessary, replace your medicine with a safer one.
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