Many factors can affect the baby's brain development in the womb, but healthy pregnant women do not need to radically change their lifestyle to support optimal brain development.
What to do during pregnancy for baby brain development? What should be done?
- Good nutrition is important because the growth of the brain – like the growth of the rest of the fetus's body – is affected by the quality of a pregnant woman's nutrition.
- Pregnant women should avoid alcohol and cigarettes because they affect the brain.
- Some chemicals and forms of radiation are potentially harmful to a baby's brain development, but in most cases they concern only women who are exposed through their occupations – i.e. those who work on farms or in factories, laboratories, hospitals, dry cleaning stores, etc. – it is important not to expose babies to dangerous chemicals, radiation or infections.
Infections are perhaps the biggest risk to baby brain development. Many seemingly harmless infections can seriously affect a baby's development, including the formation and connections between brain cells. Fortunately, most women have already developed immunity to the most dangerous types ofrubella andvaricella virus (the cause of chickenpox). Other potentially harmful infections include cytomegalovirus (CMV), toxoplasmosis and various sexually transmitted diseases (syphilis, gonorrhea, and genital herpes). Prenatal testing and treatment can minimize the risk for some, but it is best for pregnant women to best protect their baby's brains by practicing strict hygiene.
Suggestions for preventing infections during pregnancy
- Wash your hands. wash frequently
- Stay away from your sick friends around you
- Be careful of unnecessary kisses,
- Clean your food and drinks very well.
- Hospital, public Stay away from sick people in public areas such as transportation.
- Do not share food or drinks with anyone
- Even with your own small children!
Apart from all this, it is very important to ensure that your baby grows up in a stress-free environment. It is very important to eat healthy and go to your doctor for regular check-ups.
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