What is the effect of acupuncture on weight loss? Is nutrition regulation important only when losing weight? What should we understand when we say healthy weight loss? Can the weight lost with acupuncture be regained?
The aim of losing weight with acupuncture is; 1) Controlling gastrointestinal movements. 2) Regulating hunger/satiety. 3) To ensure that the person is happy and peaceful. 4) To burn more fat in some areas.
Yes, you thought that acupuncture was perfect for 'losing weight', right? Yes, losing weight with acupuncture, Ohh how comfortable.
Unfortunately, when it comes to 'healthy weight loss', Acupuncture alone is meaningless. What really matters is the quality of the acupuncturist you go to. In addition, having a sufficient understanding of nutrition/food knowledge and body functioning and fat metabolism. Moreover, he should be using all this knowledge to 'make the person lose weight in a healthy way'.
But if you go to those who do this job unconsciously and under the hood, you may be in a worse situation than before after acupuncture. Moreover, you will probably be playing with your health.
Especially if we are thinking of losing weight to be healthier; We need to be involved in this as much as the acupuncturist. We must improve ourselves and prepare our lives for our new and healthy lifestyle. Let's not forget that; It is our body that controls us. When we unconsciously tell him to 'lose weight' (through acupuncture or any other method), we are the ones who suffer. While we may gain more than the weight we lost, we may also lose our health because we strain our bodies. It wouldn't be right for us to join the victims of weight loss.
Today is the information age; While production (production of everything sold) pollution is at such a high level today, unfortunately, I think it is mandatory for everyone to take this information and apply it to their lives.
'Whoever eats too much is close to death' Galen
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