What is Psychosomatic Pain?

Many people have many aches and symptoms that affect their physical well-being, yet they can't find a medical response to these pains. Because although these pains seem physiological, they are actually psychological in origin.

Each emotion has a different energy and each emotion affects our body with the energy it has. While positive chemicals such as serotonin or dopamine are secreted in our body during feelings that make us feel good, it secretes cortisol in toxic proportions in situations that give us stress when we do not feel well, and in this way all our emotions affect our body. It is no coincidence that when we are energetic we have less energy when we are not feeling well. This is the result of psychological and mental fatigue expressing itself through our body, because while the events we experience change our body's chemistry through hormones, all these are reflected in our body, and as a result, psychosomatic pains with chronic and physical symptoms but without a medical explanation begin to manifest.

In the past, somatization was seen as an anxiety that was prevented from reaching consciousness. Translating psychological stresses into bodily symptoms is actually one of the immature defense mechanisms. manifests itself in such complaints. These pains are definitely not the pains of the person. They are the outward manifestations of changes in the way the brain works or in the chemistry of the mind and body interaction mechanism. Because our body and mind work simultaneously. Just as this synchronicity is the cause of the onset of these pains, ending it is also possible by utilizing the synchronicity of this interaction mechanism. In psychotherapies, it is aimed to make this cycle positive. In other words, it is quite possible for these pains to come to an end with the analyzes in the intellectual and emotional processes.

If you are also experiencing pain that cannot be explained for medical reasons, instead of looking only outward for a solution, you can look at your inner world and reflect on your feelings and thoughts. You can try to understand and try to find new, valid ways to express them, which will be a much more curative and correct treatment.

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