Infectious mononucleosis or as it is known among the people, kissing disease is an infectious disease. In this article, you can find information about kissing disease.
What is Kissing Disease?
Infectious mononucleosis, also known as kissing disease, is an infection usually caused by Epstein Barr Virus (EBV). Infectious mononucleosis is called the kissing disease because the infection is transmitted through saliva. Behaviors such as close contact, sharing the same glass, and sharing personal care products can also cause the spread of the virus called EBV.
Epstein Barr Virus is a member of the herpes virus family. EBV is one of the viruses that infects the largest number of people worldwide. Once EB enters the body, it remains inactive in the body. At some point in life, EBV can be reactivated. However, this activation usually does not cause any symptoms since the person develops antibodies against EBV after the first encounter. Young children may not show any noticeable symptoms during EBV disease and the infection clears up on its own. Adolescents and adults may also survive the infection without showing symptoms.
Symptoms of infectious mononucleosis appear approximately 4-8 weeks after EBV is introduced into the body. Common EBV symptoms in patients can be listed as follows:
- Fatigue
- Sore throat
- Fever
- Swelling in the lymph nodes in the neck and armpits
- Headache
- Skin rash
- Swelling of tonsils
- Soft, swollen spleen.
Ha There is no treatment for the causative agent. As with other viral infections, antibiotic therapy has no place in mononucleosis. Resting well, drinking plenty of fluids, and eating a healthy diet are usually sufficient for the treatment of mononucleosis. Physician may prescribe painkillers for complaints such as sore throat and fever.
How Should Nutrition Be in Kissing Disease?
Infectious mononucleosis is a viral disease. As in other viral infections, some applications can be made in order to relieve the discomfort more quickly in kissing disease. The first of these is to rest well. After the symptoms of the disease have passed, heavy activities should not be done immediately, and exercises should be started gradually.
Consuming enough fluids helps to protect general health as well as getting rid of EBV disease. Although the daily fluid requirement varies according to many parameters such as age, gender, weather conditions, daily activity status, it is recommended to drink 8 glasses of water on average per day. Some foods with antioxidant and anti-inflammatory properties can be included in the diet. Some of these food types are as follows:
- Green leafy vegetables,
- Apple,
- Tomato,
- bell pepper,
- Olive oil,
- Coconut oil,
- Whole grain foods,
- Brown rice,
- Barley,
- Salmon,
- Green tea.
- Sugar snacks,
How Is Kissing Disease Transmitted?
Infectious mononucleosis is a saliva-transmitted disease. The virus in the throat of people with EBV can be transmitted by kissing, the shared use of personal care materials, as well as by coughing and sneezing of carriers. Because the virus has a long incubation period in the body, carriers may not be aware that they have the virus in their body.
Kiss The virus may continue to scatter around in the throat after infection, persisting for more than 3 months. People who are at risk for contracting the kissing disease can be counted as young people between the ages of 15-30, healthcare workers, care center workers and students. Sick individuals should not kiss healthy people and should not share their personal belongings with others. Frequent hand washing also helps prevent the spread of infection. EBV can remain contagious in the throat for some time after the disease has passed. For this reason, those who have kissing disease should continue the same hygiene rules even if the symptoms disappear.
Infectious mononucleosis is an infectious disease that usually causes mild symptoms and goes away by itself. However, in some cases, it can cause serious complications by affecting the spleen and liver functions. Mono disease is a contagious disease. If there are people around the patient, especially those with suppressed immune systems, transmission of the virus to these people may have more serious consequences. People diagnosed with mononucleosis should take a break from going to school or work or go by taking the necessary precautions. It is recommended that people who show symptoms of kissing disease apply to the nearest health center and have the necessary controls done.
Read: 52