High-protein diets, such as the Dukan diet, are currently a popular alternative to traditional forms of calorie-counting diets. However, scientists at the University of Granada in Spain showed in tests conducted on rats that a high-protein diet increases the risk of kidney stones and other kidney diseases.
Jennifer Lopez, who followed Pierre Dukan's high-protein diet, quickly regained her postpartum weight. The popularity of this diet has increased in recent years due to the news that it has returned.
It is believed that approximately 2 million people in France follow the Dukan diet.
The diet, which is thought to be miraculous, is believed to be following the Dukan diet. creator Dr. Even Dukan has warned of diet-related health problems such as lack of energy, constipation, vitamin and mineral deficiencies, and bad breath.
In 2012, Medical News Today reported that 80% of Dukan's followers regained their lost weight within 36 months. published a study report showing Such body weight fluctuations can put the dieter at increased risk of hypertension, diabetes and heart disease.
What did the new study find?
In a new study, scientists found He fed 10 rats a diet with 45% protein levels, while a control group of 10 rats received a diet with normal protein levels. The rats followed their diet for 12 weeks (the human equivalent of 9 years).
Over 12 weeks, rats on the high-protein diet lost 10% of their body weight. But the weight of the kidneys in these rats increased by 22%, the size of the capillaries that filter blood into the kidneys increased by 13%, and the collagen around the capillaries increased by 32%. Citrate levels in the rats' urine were 88% lower, and their urine pH was 15% more acidic.
Low amounts of citrate in the urine and an enlarged kidney are risk factors for kidney stone formation. High urine pH is a cause of kidney failure.
What does this mean for humans?
Studies in humans have shown very similar results in plasma and urine to those observed in rats. Eating fruits and vegetables may reduce the risk of kidney stones, possibly due to their high potassium and magnesium content, which balance the acidity of a high-protein diet. In lt.
Read: 0
