A study on the link between red meat consumption and colorectal cancer risk revealed that consumption of red meat and processed meat increases the risk of colorectal cancer. According to the research, people who consume 76 grams of red or processed meat a day have a 20 percent higher risk of developing colorectal cancer.
This latest research is new evidence linking red and processed meat to the increased risk of colorectal cancer, and the results of the research are four times a week. It showed that people who ate red and processed meat three or more times a week had a higher risk of bowel cancer than those who ate red and processed meat less than twice a week. New data shows healthier results as people's diets have changed significantly.
The Effect of Alcohol
Research shows that another factor that increases the risk of colorectal cancer is alcohol. The study also showed that the fiber obtained from bread and breakfast cereals helped reduce the risk of colorectal cancer, which starts in the colon or rectum.
Other known risk factors of colorectal cancer are as follows:
Old Age:The majority of people diagnosed with colon cancer are older than 50 years old. Colon cancer can occur in young people, but it is much less common.
Hereditary syndromes:Hereditary syndromes that increase the risk of colon cancer. Genetic syndromes passed down through generations in your family may increase your risk of colon cancer. These syndromes include familial adenomatous polyposis and hereditary nonpolyposis colorectal cancer, also known as Lynch syndrome.
Low fiber, high-fat diet:Colon cancer and rectal cancer fiber and fat and calories It may be associated with a high diet. Research in this area has yielded mixed results. Some studies have found an increased risk of colon cancer in those who eat diets high in red meat and processed meat.
A sedentary lifestyle: If you're inactive, you're more likely to develop colon cancer. Getting regular physical activity may reduce your risk of colon cancer.
Diabetes: People with diabetes and insulin resistance have an increased risk of colon cancer.
Obesity: People who are obese have an increased risk of colon cancer and an increased risk of dying from colon cancer compared to people who are considered normal weight.
Smoking: People who smoke may have an increased risk of colon cancer.
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