As you know, we all make choices throughout our lives for both ourselves and our loved ones. These are choices we make consciously or unconsciously. We set goals, prepare plans and make investments in line with the choices we make. These investments are generally materialistic, such as houses, cars, shops, gold.
So, have you ever tried to invest in your mood? Let me ask this; Do you enjoy materialistic investments when your mood is bad? How do you feel when you sit in the house you bought for a high price with a feeling of intense anxiety that does not go away? Or if you are in a depressed mood, how much peace can the sea view you see give you? This is exactly why the investments you make in your mental health are more important than anything else, and the effort you put into your mental health is the biggest investment you will make in yourself! The word "investment in mental health" now has a Turkish equivalent; ''PsychoBank'', i.e. Soul Bank.
Let's examine together the gains and losses of this bank, the fluctuations in the bank, crises, risks and the reasons for the inactivity in the bank:
GAINERS LOSERS
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Taking care of your body Eating unhealthy
Learning something new every day Getting your brain used to monotony
Loving yourself and seeing yourself as valuable Continuously blaming yourself
Staying away from those who try to relieve bad feelings Being with negative people
FLUCTIONS: The PsychoBank market fluctuates in some periods. Even if a person has not experienced it himself, he may become more upset than necessary about the news he hears on television or radio or the events that happen to people he is close to. Although it is normal for a person to feel sad in such situations, if the sadness lasts for two or three days, we can think that the person sees a deep and unresolved problem of his own in the event he is upset about.
RISKS: As age progresses, Psychobank risks may also increase in the market. For example; A couple who have been married for 10 years may want to divorce each other in a single hearing because of a small fight, years later, because they postpone their problems instead of solving them. Since it becomes more difficult for our personality to change as we get older, if you do not intervene in time for mental problems, the cup will overflow and the person will be in more difficult situations. Like trying to write a bounced check when you don't have enough balance in your account...
CRISIS: Highly stressful situations such as death, migration, separation from a loved one, natural disaster, accident are intense in the Psychobank market It can cause crises. If this crisis disrupts the functionality of Psychobank for a long time, the necessary intervention must be made by an expert.
INACTIVITY IN THE MARKET: Everything is always the same in the Psychobank market. If it continues like this, this situation causes laziness of thought in the person's brain. Moreover, if a person eliminates this inactivity, the probability of encountering risks and crises becomes even lower. What needs to be done in order to prevent this inactivity is for the person to discover and repeat things that will be good for him/her both physically and spiritually.
With the hope that your bank will not collapse or go bankrupt…
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